01:44
Prithvi Namaskar, or Earth Salutation
01:07
Shirshasana to Mayurasana Practice.
01:33
Headstand yoga Flow ideas.
01:33
Sirsasana (Headstand) Yoga Flow Practice.Watch Till End 🙏 #motivation #yogaflow #sirsasana #yoga
00:55
Hanuman Namaskar Practice #yoga #hanumannamaskar #yogapractice #yogaflow
00:15
Powerfull Yoga Pose "Expanding the spinal cord muscles" #yoga #fitness #fitnessmotivation
00:51
Most powerful Yoga Practice #yoga #fitness #fitnessmotivation #yogapractice
01:55
#fitness #yoga #yogainspiration #fitnessmotivation
00:33
Eka Pada Ustrasana (One legged camel pose) #fitness #yoga #yogapractice #oneleggedcamelpose
00:26
Parivrtta surya yantrasana
01:52
Try This Yoga Flow. This yoga flow is good for your spinal strength.
00:51
Advance yoga - Sirsasana/Bakasana/chaturanga/urdhva/adho mukha svanasana & Jump forward.
00:30
Practice this yoga flow & build Strength Arms, Solder, Lower back & spine.
00:18
Urdhva dhanurasana Practice. Also known as the wheel pose, upward-facing bow pose or Chakrasana.
02:44
15 mins morning routine to burn belly fat. A goal without a plan is just a wish.
01:24
Yoga Flow ideas so don't miss watch full video.Try to practice this yoga flow.
02:45
Malasana Flow ideas so don't just miss watch full video.
00:25
Advance Arm Balance Yoga Practice.
01:36
Practice all yoga poses for weight lose, strength and flexibility. #weightloss #yoga
00:20
Eka Pada Bakasana #ekapadabakasana #bakasana #yoga #yogapractice #yogainspiration #fitness
00:31
Flying Pigeon Yoga Practice. #fitness #yogapractice #fitnessmotivation #yogainspiration #yoga
10:02
Commit yourself to be healthy and fit. Practice all yoga poses -Move Your Body, Shape Your Future”.
01:19
Chandra Namaskar (Moon salutation) Practice
07:40
Practice all yoga poses for weight loss, flexibility and strength.
08:16
You’re only as young as your spine is flexible.practice all yoga poses for spine Strength.
20:40
Yoga Poses for Weight Loss, Increase Flexibility & Strength
05:59
Yoga Practice for Weight loss increase flexibility and strength.
05:01
Yoga practice for Reduce Weight, Increase Flexibility & Strength.
01:11
4 Types of bhujangasan (Cobra poses) Practice
01:21
Chandra Namaskar Yoga Practice for Weight loss and flexibility.
00:43
Practice for Hand Strength and Weight Loss
00:49
Weight Lose Yoga. Reduce weight in two weeks.
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About
Experience the joy of right health with JM yoga and fitness classes
*Online & Offline Classes available*
*Group & Individual classes available*
*Focus on Asanas, Pranayama & Relaxation
* Strength training
* Flexibility benefits
* Power Yoga
* Relaxing Yoga
* Meditation
*Crdio exercise
*Classes are customized as per individual's need.
Contact for more details - 9937528794
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