02:24

How to shorten the rope on your Total Trainer.

03:24

Single and Dual Leg Cuff Assembly on the Total Trainer

04:45

How to Set Up the Total Trainer Pilates Unit and Accessories from the Barry Method DVD

00:54

Upright Row on the Total Trainer Home Gym

00:43

Upper Body Stretch for the Total Trainer Home Gym

00:42

Tricep Stretch for the Total Trainer Home Gym

00:54

Tricep Extensions on the Total Trainer Home Gym

01:00

Single Leg Press on the Total Trainer Home Gym

00:57

Sit ups on the Total Trainer Home Gym

00:48

Side Raises on the Total Trainer Home Gym

00:53

Seated Row on the Total Trainer Home Gym

00:57

Reverse Curl on the Total Trainer Home Gym

01:05

Reverse Crunch on the Total Trainer Home Gym

00:44

Quad Stretch on the Total Trainer Home Gym

00:49

Pull Ups on the Total Trainer Home Gym

00:47

Pull Over on the Total Trainer Home Gym

01:06

Posture Pull on the Total Trainer Home Gym

01:04

Oblique Twist on the Total Trainer Home Gym

00:43

Mid-Section Stretch on the Total Trainer Home Gym

01:14

Lunges on the Total Trainer Home Gym

00:54

Leg Press on the Total Trainer Home Gym

00:55

Leg Extension on the Total Trainer Home Gym

01:04

Leg Curl on the Total Trainer Home Gym

00:54

Lat Pull Down on the Total Trainer Home Gym

00:56

Hips and Thighs on the Total Trainer Home Gym

00:44

Hamstring Stretch on the Total Trainer Home Gym

00:43

Hamstring Extension on the Total Trainer Home Gym

00:45

Glut Press on the Total Trainer Home Gym

00:55

Front Raise on the Total Trainer Home Gym

00:57

Tricep Dips on the Total Trainer Home Gym

00:49

Chin Up on the Total Trainer Home Gym

00:56

Chest Press on the Total Trainer Home Gym

00:53

Chest Fly on the Total Trainer Home Gym

00:45

Calf Stretch on the Total Trainer Home Gym

00:46

Calf Raise on the Total Trainer Home Gym

00:46

Bicep Curl on the Total Trainer Home Gym

00:51

Bent Arm Pullover on the Total Trainer Home Gym

00:42

Alternate Back Stretch on the Total Trainer Home Gym

00:40

Back Stretch on the Total Trainer Home Gym

00:51

Back Extension Stretch on the Total Trainer Home Gym

01:03

Ab Crunch on the Total Trainer Home Gym

00:42

Adducter Stretch on the Total Trainer Home Gym

01:04

Adducter Pull on the Total Trainer Home Gym

00:43

Adducter Press on the Total Trainer Home Gym

00:45

Abducter Push on the Total Trainer Home Gym

01:13

Abductor Press on the Total Trainer Home Gym

00:54

Pull Push Exercise on the Total Trainer

03:36

How to change from 3 to 4 point pulley system on the Total Trainer

01:03

Upright Row on the Total Trainer Home Gym

01:02

Chest Press Exercise on the Total Trainer Home Gym

00:57

Pull Ups on the Total Trainer Home Gym

00:51

Glut Press Exercise on the Total Trainer

06:47

Total Trainer Ab / Core Workout

22:20

Advanced Women's Workout on the Total Trainer from Bayou Fitness

01:05

How to Fold and Set Up your Total Trainer Home Gym

01:07

Total Trainer Home Gym - Included Accessories

01:19

Gravity Resistance System from Bayou Fitness Gives a Great Pilates Workout

05:01

Why Buy a Total Trainer Home Gym

02:11

Bayou Fitness Adjustable Dumbbells - 25lb and 50lb models available

09:09

Bayou Fitness Total Trainer Home Gym introduction Part:1