in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hi there just a super quick post… I had just finished a body scan edit that took six days and many hours and then my computer screen died completely died. I put the computer in today to be repaired and I need the screen replaced. I will get this done overnight and they said it will be ready tomorrow. Ouch… Can’t wait to upload my new content. Hope you think it’s okay much love Lauren
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Hello, my dear friends,
I'm still working on the extended body scan. Sigh....
After four days, I've got to the 35-minute mark. Phew!
I still have a while to go, and then I'll need to re-edit the whole thing to make sure it's right.
I'm still not sure how I feel about it. I'm never sure of the balance of expressing emotion during a meditation and having no affect. I think the right balance sit somewhere in the middle like a fragile tightrope…
So while you're waiting, here is a picture at the top of my driveway…
tonight when I turned into my driveway this is what I saw… and yes I'll be doing the Google link...
Remember (please)that uploading on the Internet in Australia takes a while, so every time I upload content to any place, whether it's YouTube or Patreon or the podcast, it takes some time so know that I'm working hard in the background, much much love to you all
Lauren
PS and I am working on my precious book.
PSS thank you to my Patreon supporters and YouTube channel supporters!!!!!!!
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Hey there. The sun is out, and the rolling hills look beautiful, but I have been sad.
I had a couple of days of sadness due to a particular event which occurred three years ago, and I felt a sense of hopelessness… Real hopelessness....
Eventually, time passed, and I felt okay. This is what I created.
I wanted to share it with you. I hope you find some satisfaction, reward, and respite in listening.
Hopelessness can be a challenging experience at times...
Love to you all, Lauren.
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Okay, for those of you who are interested.
okey-dokey for those of you who are interested.
Here is my second video of the induction series.
The Weight training videos will start in early November, but remember to do the induction series first.
If you have any friends interested in learning how to weight-train or participate in an ongoing weight-training programs, please do share.
Oodles of love, Lauren
PS I've got another meditation on the boil, and I'm editing it as we speak.I will upload by tomorrow...
9 - 0
Hi there. It is the most beautiful, stunning day outside, and I'm really enjoying the baby kangaroos playing outside my window.
Yes, I know so many of you have been asking, but here is the first in the induction series, which needs to be completed before we start the exercise sessions; the others will be loaded in the coming days.
Make sure you smash that subscribe button, share, and like so we can share this with other people and we can grow this beautiful community. Thanks for your support.
Hope all is well, and for those who are asking, I still haven't set the date for my wedding, but I am excited.... I'll let you know as soon as I set it Love Lauren
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Would you like to sleep faster, more deeply, quickly and easily? I create Guided meditation, sleep meditation, sleep therapy, sleep music, and relaxing music. These meditations and relaxing music may help with sleep apnea, sleep insomnia, Sleep deprivation, sleep problems, soothing relaxation, and achieving a deep sound restorative sleep. I am a writer, content creator and meditation teacher. Lauren Ostrowski Fenton
Please donate to me - paypal.me/Laurenostrowski
INSTAGRAM ADDRESS IS instagram.com/laurenostrowskifenton