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Chars Min @UC3FbozqZRo6U0wE-Q_d4NbA@youtube.com

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์šด๋™๋ณ€ํƒœ


01:09
์„œ์šธ ๊น์Ÿ์ด๋Š” ์ˆ˜์˜์žฅ์—์„œ ์ˆ˜์˜ ์•ˆํ•ฉ๋‹ˆ๋‹ค!
18:18
10๊ฐœ์›”์ฐจ ์ฃผ์ง€๋–ผ๋กœ์˜ ์‹œํ•ฉ ์ฒซ๊ฒฝํ—˜
10:33
๋‚˜์˜ ํž๋ง์ŠคํŒŸ
25:49
์ฒ ์ธ3์ข… ๋Œ€ํšŒ๋ฅผ ๋‚˜๊ฐ€ ๋ณด์•˜์Šต๋‹ˆ๋‹ค. (์ดˆ๋ณด์ž ํ•„์ˆ˜ ์‹œ์ฒญ ์˜์ƒ)
13:14
2๋ฐ•3์ผ ์ž์ „๊ฑฐ๋กœ ์ œ์ฃผ๋„ ํ•œ๋ฐ”ํ€ด ์žฌ๋„์ „ EP.3(๋งˆ์ง€๋ง‰ ์ด์•ผ๊ธฐ)
14:02
2๋ฐ•3์ผ ์ž์ „๊ฑฐ๋กœ ์ œ์ฃผ๋„ ํ•œ๋ฐ”ํ€ด ์žฌ๋„์ „ EP.2
16:09
2๋ฐ•3์ผ ์ž์ „๊ฑฐ๋กœ ์ œ์ฃผ๋„ ํ•œ๋ฐ”ํ€ด ์žฌ๋„์ „ EP.1
01:00
ํฌ๋กœ์Šคํ• ํžˆ์–ด๋กœ ์™€๋“œ Omar์— ๋Œ€ํ•ด ์•Œ์•„๋ณด์ž~ Do you know CrossFit WOD OMAR?
01:29
[2์ฃผ์ฐจ ์ฃผ์ง“๋–ผ๋กœ] ์–ธ์ œ ๋‚ด๋ง˜๋Œ€๋กœ ์›€์ง์ผ์ˆ˜ ์žˆ์„๊นŒ?
03:23
[Jackie] Good Bye CrossFit. Hello Jiu Jitsu
02:56
์ตœ์œก์ธ์˜ ์ƒ์ผ WOD๋ฅผ ์ง„ํ–‰ํ•ด๋ณด์ž~~~~
04:59
์šด๋™์‹œ์„ค ์ œํ•œ ํ’€๋ฆฌ๊ณ  ์ฒ˜์Œํ•˜๋Š” team WOD. ์‚ด์ช„์„œ ํž˜๋“ ๊ฑด์ง€ ๋งˆ์Šคํฌ๋•Œ๋ฌธ์— ํž˜๋“ ๊ฑด์ง€ ๋‹ค ์ˆจ์ด ์•ˆ์‰ฌ์–ด์ ธ.
11:21
1๋ฐ•2์ผ ์ž์ „๊ฑฐ ํƒ€๊ณ  240km ์ œ์ฃผ๋„ ํ•œ๋ฐ”ํ€ด ์ข…์ฃผ ((3ํƒ„))
04:13
Deadlift / Burpee / Hang Clean 2RM
14:31
[17.1]2017 CrossFit Open Event 1
10:24
1๋ฐ•2์ผ ์ž์ „๊ฑฐ ํƒ€๊ณ  240km ์ œ์ฃผ๋„ ํ•œ๋ฐ”ํ€ด ์ข…์ฃผ ((2ํƒ„))
06:56
1๋ฐ•2์ผ ์ž์ „๊ฑฐ ํƒ€๊ณ  240km ์ œ์ฃผ๋„ ํ•œ๋ฐ”ํ€ด ์ข…์ฃผ ((1ํƒ„))
10:01
[Angie] ์•ˆ์ง€ํ•œํ…Œ ์•ˆ์ ธ!
08:48
[Street Sweeper]
16:28
์‚ฌ์ง„์ง์—…์—๋Š” ๋ฌด์—‡์ด ์žˆ์„๊นŒ?
08:41
์นด๋ฉ”๋ผ๊ณ„์˜ ์—๋ฅด๋ฉ”์Šค! ์ตœ์ดˆ๋กœ ๋‹ฌ์— ๊ฐ„ ์นด๋ฉ”๋ผ! ํ•ซ์…€๋ธ”๋ผ๋“œ
06:07
[Nasty Nancy] ๋ญ์•ผ?๋ฌด๊ฒŒ๊ฐ€ ์™œ์ผ€ ๊ฐ€๋ฒผ์›Œ?ํฌ๋กœ์Šคํ•๋งž์•„? CrossFit games Event5
15:29
[Base Camp]๋ฒ ์ด์Šค์บ ํ”„๋ฅผ ํ•ด๋ณด๋‹ˆ ์บ ํ•‘ํ•˜๊ณ  ์‹ถ๋„ค?!
13:09
[eHarmony]์ € ํ• ๋จธ๋‹ˆ ๋ง๊ณ  ์ด ํ• ๋จธ๋‹ˆ
13:07
๋ชธ์ด ๋ง์„ ์•ˆ๋“ค์–ด
08:19
[Double Grace] She is still spicy.
04:08
[Count Chalkula]ใ…ˆใ…‚์ธ๋ฐ?
06:31
์Šˆ๊ฐ€๋งจ์— ๋‚˜์˜ค์ง€์•Š์€ ํ˜ผ์„ฑ4์ธ์กฐ ๊ทธ๋ฃน"์ž์ž"๋ฉค๋ฒ„..์™œ ๋ชป๋‚˜๊ฐ”์„๊นŒ? feat.์„œ์šธ์ฒด๊ณ  ๊ทผ๋Œ€5์ข… ๋™๋ฌธํšŒ
05:28
[D.T] ๋ฅผ ํ•ด๋ณด์•˜๋‹ค ๊ทธ๋Ÿฐ๋ฐ...
10:03
[์˜ค๋Š˜์˜ ์—ญ๋„] ๋ฐ๋“œ๋ฆฌํ”„ํŠธ/ํ‘ธ์‰ฌ์ €ํฌ
22:56
@KEKIKOO์˜ ๋„์ „..๋‹ค์‹œ ํ•œ๋ฒˆ ๋ฐ›์•„์ฃผ๋‹ค.
05:50
[SnakeBite]๋‚ด "์ตœ์• "์นตํ…Œ์ผ์ด Snake Bite์•ผ. ๊ทธ๋ƒฅ...์•Œ์•„ ๋‘๋ผ๊ตฌ^^
02:14
[Strength] Jerk / ์šฉ์ƒ / ์—ญ๋„
12:55
[G.I.Jane] ๋ฐ๋ฏธ๋ฌด์–ด๋Š” ์–ผ๋งˆ๋‚˜ ํž˜๋“ค์—ˆ์„๊นŒ?
10:23
์ฝ”๋กœ๋‚˜19๋กœ ์ธํ•œ ๋ฐ•์Šค(์ฒด์œก๊ด€) ํœด๊ด€... ๋ฐ”๋ฒ ํ๋กœ ๊ทผ์†์‹ค์„ ์˜ˆ๋ฐฉํ•ด๋ณด์ž
07:32
7๋ถ„์šด๋™ / ํด๋ฆฐ & ๋ฐ•์Šค์ ํ”„
03:52
[Filthy Fifty] (Chuck Norris can do anything)
03:42
[ISABEL]์ด์ž๋ฒจ ๋„ˆ~~์—‡!
03:38
์šฐ๋ฆฌ ๋ฐ•์Šค "๋™์•„์ค„"!!! ํŠผํŠผํ•œ ๋™์•„์ค„์ผ๊นŒ?์ฉ์€ ๋™์•„์ค„์ผ๊นŒ?
03:34
ํž˜๋“ค๋•Œ ๋„์™€์ฃผ๋Š”๊ฒŒ ์ธ์ง€์ƒ์ •[ไบบไน‹ๅธธๆƒ…] ํ•˜์ง€๋งŒ!๊ทธ๋”ด๊ฑด ๊ฐœ๋‚˜์ค€๋‹ค!
04:53
ํ•œ๋‹ฌ๋™์•ˆ ๊ฒŒ์„๋Ÿฌ์„œ ๋ชป์˜ฌ๋ฆฐ ์˜์ƒ ํ•˜์ด๋ผ์ดํŠธ
10:26
ํฌ๋กœ์Šคํ• ์™€๋“œ "Wise Men"์„ ํ•ด๋ณด์•˜๋‹ค. (with @Kekikoo)
06:41
[Franzilla]"Fran"์˜ ์—…๊ทธ๋ ˆ์ด๋“œ ๋ฒ„์ ผ์„ ํ•ด๋ณด์•˜๋‹ค.
18:53
[Memorial WOD]์ฝ”๋น„๋ธŒ๋ผ์ด์–ธํŠธ ์™€๋“œ Mamba & Gigi / R.I.P Kobe Bryant
11:09
[HIGH NOON] ์Šค๋‚ด์น˜๋Š” ๋‚จ์ž์—๊ฒ ์ฅ์•ฝ / CrossFit Hero WOD HIGH NOON
01:31
(ํ•œ๊ตญ์–ธ๋ฐ•์‹ฑ ์˜ˆ๊ณ )์—์–ด์กฐ๋‹จ5 x ์˜คํ”„ํ™”์ดํŠธ ๋ฏธ๊ตญํ˜„์ง€ ์–ธ๋ฐ•์‹ฑ / Air Jordan5 x Off-white Unboxing
02:10
์Šค๋‚ด์น˜์—ฐ์Šต / ์Šค๋‚ด์น˜๋Š” ์•„ํผ
17:25
๋งˆ์ด๋ฐ•์ŠคํŒŒํŠธ๋„ˆ ์ฒซ๋ฒˆ์งธ์™€๋“œ (๋‹ค์‹œ์ธก์ •) / ๋ถ€์ œ:ํŒ€์›์˜ ๋ฐœ์ „
17:13
2020 My Box Partner ์ด๋ฒคํŠธ 1. /์ฒซ๋ฒˆ์งธ ์‹œ๋„/ ๋‚˜์˜ ๋ฐ•์Šค ํŒŒํŠธ๋„ˆ๋ฅผ ์†Œ๊ฐœํ•˜์ง€!
16:47
[20.2] ASIA CROSSFIT CHAMPIONSHIP ONLINE QUALIFIER / ์•„์‹œ์•„ ํฌ๋กœ์Šคํ• ์ฑ”ํ”ผ์–ธ์‹ญ 20.2
12:24
[20.1] ASIA CROSSFIT CHAMPIONSHIP ONLINE QUALIFIER / ์•„์‹œ์•„ ํฌ๋กœ์Šคํ• ์ฑ”ํ”ผ์–ธ์‹ญ 20.1
01:59
Power Lifting Clean 1RM / ์—ญ๋„ ์šฉ์ƒ์—์„œ ํด๋ฆฐ 1RM ์ธก์ •
02:16
์šด๋™์Ÿ์ด๋“ค์€ ์—ฐ๋งํŒŒํ‹ฐ๋ฅผ ์–ด๋–ป๊ฒŒ ํ• ๊นŒ?ํฌ๋กœ์Šคํ•ํ„ฐ๋“ค์˜ ์—ฐ๋งํŒŒํ‹ฐ!!
02:44
๊ฒจ์šธ์šด๋™ ์ค€๋น„ํ•˜์„ธ์š”. ์–ด๋–ป๊ฒŒ? Strengthํ•˜๊ฒŒ~
02:18
ํ•˜์ฒด๋ณด๊ฐ•ํ›ˆ๋ จ/์Šค์ฟผํŠธ/ํด๋ฆฐ/FrontSquat/Hangclean
22:07
ํฌ๋กœ์Šคํ• ์˜คํ”ˆ 20.5 / CrossFit Open 20.5
20:33
ํฌ๋กœ์Šคํ• ์˜คํ”ˆ 20.4 / CrossFit Open 20.4 / ๋‘๋ฒˆ์งธ ์‹œ๋„ / Second attempt
20:34
ํฌ๋กœ์Šคํ• ์˜คํ”ˆ 20.4 / CrossFit Open 20.4/ guys don't go fast. keep your pace
12:18
ํฌ๋กœ์Šคํ• ์˜คํ”ˆ 20.3 / CrossFit Open 20.3 (repeat Open18.4)
20:43
ํฌ๋กœ์Šคํ• ์˜คํ”ˆ 20.2 / CrossFit Open 20.2