01:02
The Freeze Response
02:41
R&R Video
03:38
Setting up your inner balance
04:01
HeartMath Live Technology Demo
05:38
How does HeartMath Work?
04:15
What is HeartMath?
01:03
HeartMath Resources Intro
02:48
The Science to Heart-Focused Breathing (with quick demo)
08:01
FEEL GREAT IN 8 - Day 8
08:03
FEEL GREAT IN 8 - Day 7
08:05
FEEL GREAT IN 8 - Day 6
08:03
FEEL GREAT IN 8 - Day 5
08:05
FEEL GREAT IN 8 - Day 4
08:00
FEEL GREAT IN 8 - Day 3
08:03
FEEL GREAT IN 8 - Day 2
08:01
FEEL GREAT IN 8 - Day 1
03:39
Dairy KEFIR - The Health Benefits & How to make it at home Super-speedy-Style!
04:37
Roasting in Coconut oil - The Benefits!
04:25
How to make Chicken Bone Broth and Why its Good for You!
23:49
Is it possible to harness the Power of the Placebo? PART 2
21:02
Is it possible to harness the Power of the Placebo? PART 1
02:58
WHY are we addicted to the hormones of STRESS?
03:30
Washing with Eczema - When, How long and What to wash with
01:37
A quick tip to improve Digestion for eczema - get the pH right!
01:30
Drinking WATER - why, how much and when
04:43
5 quick tips to improve how you Absorption your food to improve your Eczema
03:17
The BEST Probiotics for eczema
02:45
Probiotics: WHAT are they, and how do they help Eczema?
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About
Family physician and certified functional medicine doctor sharing the science-based tools to harness the power of your physiology first to unlock greater energy & focus, manage uncertainty and feel healthier, happier & whole again.
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