06:23

Equipment Analysis: "Why does it matter anyway...?"

02:28

Clip from 2501 Orchestration - Part 3 - "Tight & Weak"? (See below for full video)

04:29

Clip from 4520 Basic LE Exercise Considerations: Knee Over Toe (See below for full video)

01:18

Clip from 3401 Equipment Mechanics 1 - Part 2 - Pulley Systems (See below for full video)

04:57

Clip from 3321 Muscle Mechanics 3 - Part 3 - MJM Transfer of Force (See below for full video)

04:26

Clip from 5401 Jt Forces Part 2a Numbers = Perspectives (See below for full video)

05:23

Clip from 4420 Basic UE Muscle Mech - Pecs (See below for full video)

01:07

Clip from 2501 Orchestration - Part 1 - Concepts (see below for full video)

02:12

Clip from 4410 Basic UE Joint Mechanics - Part 2 - Scapular Motions (see below for full video)

02:20

Clip from 4410 Basic UE Joint Mechanics - Part 5 - GH Impingement (see below for full video)

01:20

Clip from 1001 Rethinking Exercise - Part 6 - The Functional Continuum® (see below for full video)

02:51

Clip from 4310 Basic LE Joint Mechanics - Part 5 Ankle Mechanics (see below for full video)

04:26

Clip from 4310 Basic LE Joint Mechanics - Part 4 - Patella Femoral Joint (see below for full video)

04:44

Clip from 3510 Basic Spinal Mechanics - Part 5 - Coupled Motions (see below for full video)

05:11

Clip from 1001 Rethinking Exercise Part 5 Internal Function/Performance (see below for full video)

04:03

Clip from 5201 Equipment Mechanics 2 - Part 4 - Path of Motion (see below for full video)

04:01

Clip from 5201 Equipment Mechanics 2 - Part 8 - Cams and Linkage Systems (see below for full video)

05:53

CorePAD® Part 6: Lateral Flexion (clients with limited range or pathology)

06:16

CorePAD® Part 5: Lateral Flexion (clients with more mobility)

04:40

CorePAD® Part 4: Crunches (Clients with limited range or pathology)

08:10

CorePAD® Part 3: Crunches (Clients with more mobility)

03:52

CorePAD® Part 2: Adjusting & Wrapping

09:10

CorePAD® Part 1: History & Design

04:05

Exercise is "Invasive" - RTS - The Resistance Training Specialist Program

04:31

Pec Mechanics Part 2: Examples and Differences in Individuals

08:10

Perspective: "Well, It Seems To Work"

13:43

Perspetive: "Correcting" Posture and Alignment?

04:38

Pec Mechanics Part 1: Structural and Positional Influences

05:45

Suspension Training Isn't New, & It Isn't Magic

02:04

Perspective: Watching YouTube Isn't the same as Education

02:45

RTS® Continuum Training LIVE Courses

04:29

Squats Part 4: Q-Angle

02:05

Squats Part 3: Problems with Single-Leg Assessments

08:05

Squats Part 2: Fold Ability and Proportions (Examples and Adjustments)

05:35

Squats Part 1: Fold-Ability and Proportions

05:28

Squats Part 5: Single-Leg Squats

01:15

RTS: Intro

08:23

RTS Classic 1997 - Part 2 - Divergent-Force Handles and Adjustable-Grip Single Handles

12:35

RTS Classic 1997 - Part 1 - Divergent-Force Handles and Adjustable-Grip Single Handles

07:35

RTS Classic 1997 - Part 3 - Divergent-Force Handles and Adjustable-Grip Single Handles