L-sit Pull ups
so far my max pull ups is 20
my daily fitness routine #muscleups #gym #pullups #dips #fitness #workout #calisthenicsworkout
practicing the muscle up
54kg + 20kg straight bar dips 12reps by 5sets
54kg + 20kg pull ups 4reps x 5sets
Mga smple kong warm up jan palang tinde na ng pawis ko lets go!
my first 5 muscle up #calisthenics #fitness #workout #muscleup #muscleups #nevergiveup #youcandoit
from failure 2 good repetition #fitness #dips #straightbardips #weighteddips #calisthenics
push day #calisthenics #calisthenicsworkout #pushups #workout #strength #cardioworkout
1 muscle up 10 straight bar dips 8 pullups
pull ups #calisthenicsworkout #weightedpullup #pullups #calisthenics
push up #calisthenicsworkout #pushups #calisthenics
assisted handstand push up #calisthenicsworkout #calisthenics #outdoorworkout
warm up #warmup #resistanceband #calisthenicsworkout #calisthenics
tara swim 🫧🏊
Tanglawan Festival @ Sampol Market
Bukal
Wala namang pagsakit ng tyan ang nangyari after ko uminom ng tubig sa bukal
Okoy po kayo dyan 😊
#calvesworkout #calves #workout #gym #workingout
Dips Chest & Tricep Workout
Vitamin Sea
Tara Shoulder Workout po tayo
Ritmo Live No Limit
beautiful white sand beach of bolinao pangasinan
Simple Avocado Desert
Cross Lunges #calisthenics #bodyweightexercises #workout #lunges #lowerbodyworkout #grinding
Pull Ups @home #homeworkout #pullups #pullday #backdayworkout #biceps #upperbody
Plank Up #shoulderworkout #shoulders #bodyweightexercises #calisthenicsworkout #bodyweight #grinding
Burpees Fat burning #burpees #fatburn #calisthenics #wholebodyworkout #caloriesburn
Jumping Jack #cardio #jumpingjacks #calisthenics #bodyweightexercises #morninggrind #workout
Grilled Pork&Squid #grilled #grilling #grilledpork #grilledsquid #lutongpinoy #inihawnapusit #ihaw
Sea Urchin #lamangdagat #seaurchin
Pinasok kame ng malaking palaka
Jump Squat
Cross Lunge
Knuckle Pushup
Split Squat
dips chair
Burpees Quick Warmup
handstand wall support #practice
wide push ups
Close Grip push ups
😍😍😍
wow ang linaaaaw!
solid walang klorin o anu pa mang kemikal
ang saraaaaap magbabad
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