Win Your Day w/ This Mindset Shift
Getting Your Goals to Stick: The WOOP Method
How to Build the Habits You Want
Thrive in '25 - Free Workshop w/ Dr. El (Jan 5 @ 3pm ET)
Cultivating Presence (OS)
What's Your OS?
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About
🌿 Creative Psychologist & Fulbright Scholar
🙌 I Help Folks Who Do Good, Do It Well
🧠 Neuroscience, Mindfulness, & Coaching
🖖 Let's Create Together: www.Dr-El.com
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