10:49

Treat Your Diastasis Recti (Hernia)!

07:52

DEFINE YOUR TRAPS! | Four Easy Trap Workouts For Any Skill Level

16:34

EASY TMJ RELIEF | Therapies That Actually Work!

14:25

The "FEEL GOOD" ELDOA Program

11:29

TAKE THE PLUNGE!

07:59

You're FORGETTING These Muscles...

07:02

The BASICS Of ENDURANCE!

29:53

PREVENT ROUNDED SHOULDERS!

20:48

Master Strength Training: The 5 Moves You Need to Know

15:30

THESE UNCONVENTIONAL EXERCISES WILL Transform Your Fitness Journey!

23:29

STOP SLOUCHING!

12:00

The ELDOA You Can Do Every Day! | L4-L5 | T12-L1 | T8-T9 | L5-S1 |

17:24

Your Legs Will WITHER AWAY!

49:29

An H3 Conversation with Dr. Richard Guyer

14:46

IMPROVE YOUR LONGEVITY!

16:52

STOP SUFFERING From Back Pain TODAY!

20:04

Your Core Is WASTING AWAY!

06:53

Master The Obturator Internus

02:51

The Major Types of Stress (and How They Affect You)

04:23

HOW BAD ARE SEED OILS REALLY??

04:03

The Most Important Structure In Your Body

42:11

The ULTIMATE Guided Mobility Course!

53:37

An H3 Conversation with Patrick McKeown

07:25

Unlock Your Energy: Controlled Breathing and Movement

07:09

Try This Challenging Circuit!

02:46

The Key To Getting Results

03:07

Jump Start Your Results!

05:44

Add This Intermediate Workout Circuit to Your Weekly Gym Sessions!

55:03

An H3 Conversation With James Nestor

03:02

Beginner Low Impact Workout Circuit

04:20

The Right Way to Recover After a Workout!

01:20

Eldoa Group Exercise Class

01:27

Beyond Exercise

02:46

Better Body Better Golf

01:48

The Therapy Experience

02:01

Living a Healthy Life: The 80/20 Principle

02:30

The ELDOA Method

01:56

The ELDOA Effect

01:41

The H3 Difference

04:11

Pronator Quadratus Stretch

03:51

Toe Touch Drill

06:23

2TLS

06:54

Articular Pumping

06:44

Inchworm

07:46

6 Foundation Principles: Exercise

13:33

You Are What You Eat!

05:02

6 Foundation Principles: Water

09:58

The ELDOA Method

02:02

Lower Abdominal 1

03:36

Respiration

04:09

Thoughts, 1 of the 6 Foundation Principles to health.

03:35

Foot To Mouth

05:25

3 Month Prone Exercise For Winging Scapula And Shoulder Rehabilitation.

05:25

Obturator Internus

03:20

Rolling and Unrolling the Spine

02:56

Feldenkrais Shoulder Spine Integrator

03:06

90/90 Hip Stretch

03:53

Segmental Strengthening of the Gluteus Maximus

05:27

Big Bang Neck Stretch, Upper Cross Syndrome and Forward Head Posture

04:13

Inchworm