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The Mindful Habit® @UC2rmW_Ue6qe6GoKGLS84-uw@youtube.com

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Welcome to The Mindful Habit to End Porn Addiction and Sex A


07:36
Is Porn and Technology Really Rotting Your Brain? (8 min. mini-podcast)
07:37
How Porn Is Rotting Your Brain? Shocking new research says ....
20:47
Overcoming Sex and Porn Addiction: Proven Strategies for 2025
20:47
Overcoming Sex and Porn Addiction: Proven Strategies for 2025
16:15
AI Critique of the Traditional Sex Addiction Treatment Model
16:15
Overcoming Sex & Porn Addiction: Critiques of The Traditional Sex Addiction Treatment Model - ALL AI
25:38
(I slipped ... almost) Navigating Depression and Anxiety During the Holidays
25:38
Sex Addiction, Depression, Anxiety + The Holidays .. and my almost slip and dark hole
22:00
Mastering Triggers for Sex and Porn Addiction Recovery | Learn How to Combat Your Triggers
22:00
Mastering Triggers for Sex & Porn Addicts: 4 Must Know Facts to Be Successful Long Term
06:43
What is A CSAT? Choosing the Right Sex Addiction Therapist (6 minutes)
06:43
Understanding CSATs: Choosing the Right Sex Addiction Therapist for Sex Addiction Recovery
12:55
How To Overcome Sex Addiction
07:49
How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes)
07:49
How to Stop Sex Addiction?
33:04
Sextortion's Growing Danger: Protect Yourself from Sex and Porn Addiction Scams
35:30
Sextortion.s Growing Danger: Protect Yourself from Sex and Porn Addiction Scams
41:59
4 Lessons From Neuroscience and Inside Out For Sex & Porn Addicts
41:59
4 Lessons from Pixar's Inside Out for Sex & Porn Addicts
17:57
The Shocking Link Between Posture and Mood: Sex & Porn Addiction Edition | The Mindful Habit
32:11
From Powerless to Powerful: Powerful Eric's Journey Through Porn Addiction
32:11
From Powerless to Powerful: Powerful Eric's Journey Through Porn Addiction
20:22
6 Tips Every Porn & Sex Addict Can Use to Not Be A Slave to Technology | The Mindful Habit
29:06
5 Reasons Why Hobbies Can Safe Your Sex & Porn Addicted Life | The Mindful Habit
21:08
Managing Risk in Addiction Recovery: Finding Your Red Zone & Sanity | The Mindful Habit
22:09
One Thing You MUST Do To Be Successful Long Term | The Mindful Habit
09:41
The Evolved Man Doesn't Fall for Thirst Traps: Own Your Sexual Power | The Mindful Habit
25:49
Partner's Dilemma: Stay or Go - 7 Resources to Make A Difficult Decision Easier | The Mindful Habit
12:41
Why Do S*x & P*rn Addicts Subconsciously Resent Their Wives | The Mindful Habit
27:48
The MOST Important Word in Recovery from Sex & Porn Addiction for Addicts & Their Spouses
27:48
The MOST Powerful 💪 Word in Recovery & LIfe: for Sex Addicts & Spouses
29:07
3 Belief Systems You MUST Embrace If You Want Long Term Success | The Mindful Habit
21:54
20 Tips For Partners of Sex & Porn Addicts Liars from A Spouse | TMH
30:10
Accountability Audit for Sex & Porn Addicts: Jumpstart Your Accountability Program to Resis | TMH
25:18
IFS and the 6F s Getting to Know The Part of You That You Hate | The Mindful Habit
24:59
Imposter Syndrome and Sex & Porn Addiction | The Mindful Habit
19:35
Shame and Sex & Porn Addiction - Friend or Foe | The Mindful Habit
38:43
Breaking Free from Alcohol with Chris Shatek: An Unconventional Journey
19:45
Why You Must Know the Feed the Right Wolf Story | The Mindful Habit
50:58
Mindfulness Basic Training for Sex & Porn Addicts | The Mindful Habit
00:19
The Impact of Porn Use Lies on Marriage
01:17
Overcoming Sex and Porn Addiction: Unlock Your Sexual Energy
01:53
The Ultimate "Easy" Way to Overcome Sex & Porn Addiction (I have bad news)
41:51
From Betrayal Trauma to Empowerment w. Dr. Debi Silber (the pain of sexual secrets)
41:51
Heal Betrayal Trauma: Understand & Overcome Sex and Porn Addiction Betrayal w. Dr. Debi Silber (PBT)
01:07
Are You A Simp? Join The Anti-SIMPification League to Fight Sex & Porn Addiction
22:31
What if Your Sex Porn Addiction is A Solution | The Mindful Habit
49:26
Piece of Sh!t Mindful Training Using The Mindful Habit System for Sex & Porn Addiction
44:53
A Simple & Powerful In the Moment Technique and A Way Of Life | The Mindful Habit
51:18
Mindfulness Basic Training for Sex & Porn Addicts
49:26
Transforming Your Inner Critic: Mindfulness Training for Overcoming Sex and Porn Addiction
51:19
How to Destroy Your Addict. Finally & Forever | The Mindful Habit
21:23
Finding Balance Overcoming Sex and Porn Addiction with the REST Approach | The Mindful Habit
34:30
4 Most Important Words in Recovery from Sex & Porn Addiction | The Mindful Habit
28:43
Surviving HIS Sex/Porn Addiction: The Spouse Survival Guide Part 1 (healing betrayal trauma)
15:54
9 Cognitive Distortions Impacting Sex & Porn Addicts & Their Partners | The Mindful Habit
27:16
Warning Signs That Your Therapy Might Be Dangerous | The Mindful Habit
27:33
Surviving His Sex & Porn Addiction: Rock Bottom Step by Step Survival Guide by Michelle Perra
01:53
April 14, 2024
27:57
Rules of Engagement 7 Crisis Tips for Couples Currently In a Bad Place | The Mindful Habit