A safe space curated by Anastasia, this channel is your hub for a healthier, harmonious life. With over a decade of culinary expertise and a dedication to mindful health, I've journeyed from hormonal challenges to the holistic wellness I enjoy today. After discovering some health (hormones-related) issues in 2012, I made a healthy lifestyle my #1 priority. From day-to-day, this means intentionally cooking with the most natural ingredients, doing activities that promote mental health and wellness and maintaining a consistent fitness routine.
This is a channel where I share my passion for health, holistic living, natural healing, positive mindset and fitness. Uploading every week, get ready for loads of recipes, daily vlogs and life-changing routines. Plus, some behind the scenes of what happens at Greeny – my wellness application.