Accidental thong slip while cleaning
Actress Lisa Ann Walter push ups
Mum falls at school sports day
treadmill fail... oops 😂
Welcome to Got Yout Tail, your one-stop shop for all things movement and wellbeing! ☮️ We believe in the power of yoga and exercise to transform your body and mind, no matter your experience level.
What you'll find here:
⭐️ Yoga flows for every yogi: From gentle beginner classes to energizing power flows, we offer a variety of yoga styles to suit your needs and mood.
⭐️ Workout routines that get you moving: HIIT workouts, strength training sessions, and bodyweight exercises designed to challenge and inspire you.
⭐️ Accessible and motivating instruction: Clear cues, detailed modifications, and a positive atmosphere to help you feel confident and empowered.
⭐️ Focus on mind and body: We go beyond the physical, incorporating mindfulness practices and breathwork to cultivate inner peace and clarity.
Whether you're a seasoned athlete or just starting out, Got Yout Tail is here to guide you on your path to a healthier and happier you.
Subscribe and join the pack!