15:20

3 Simple Exercises for Instant Back Pain & Sciatica Relief from Sitting All Day 💪🪑

12:41

3 Simple Strength & Mobility Moves for Instant Pain Relief After Sitting All Day 💺💪

12:03

Intro + Power of Hydration for Pain Relief

16:38

How to Fix Chronic Pain for Good: Discover the Root Cause of Neck & Back Pain and Boost Your Energy

20:40

3 Surprising Ways Your Desk Job is Hurting Your Health and Productivity (and How to Fix It)

23:18

3 Simple Habits to Boost Your Energy & Health | Easy Wellness Tips for Busy Moms to Feel Their Best

11:20

This is for an injured busy professional or runner looking to get their health back!

11:25

A mistake runners make that often delay healing and keeps them from running pain free

21:53

Personal Growth for runners with a Doctor of Physical Therapy

39:44

How to safely start a running program with the help of a Physical Therapist.

33:29

How to start a running program after Covid, Covid-19, coronavirus. Stay active with running!

26:59

Do you have a running plan in place? Tips and steps for your running plan.

16:41

Do you have a running accountability partner? Benefits of having a running accountability partner.

24:27

How to achieve pain-free running. Injury prevention tips!

18:29

How to start a running program. Your desire to run must be greater then desire to quit.

29:37

Cardio exercises at home to lose belly fat. HIIT workout

30:12

Sedentary vs Active in the post coronavirus lifestyle world?

13:07

Discussing personal growth for runners; Find your running freedom!

03:19

Beginner stretches for runners; Injury prevention. Physical Therapy

02:46

running vs brisk walking weight loss. Which one is right for me?

02:38

Exercises for beginners looking to start a running program.

10:05

Help with finding your niche! You must be your #1 fan to find your audience. Get out of your head!

35:39

Have you been furloughed or laid off from your job due to Covid? Unemployment Encouragement Here.

11:49

Covid help! Avoid the envy trap! Or the comparison trap. Focus on you! Inspiration during Covid-19.

29:28

20 minute full body stretching routine!! Good for beginners; intermediate; advanced. Follow along!

10:49

Relationships - Who are those top 5 people in your life? Vulnerability-Realness-Encouragement

09:42

Communicating for a Change. Choose your why first then choose how and what. Vision-mission-leaders

03:23

Tell people About your story; testimony; vision or mission. People will be inspired

12:26

Are you a leader or servant? Great servants are great leaders. Servanthood. Inspiration. Service

17:19

Great leaders must become a servant first. Real Servant. Encouragement during Covid. Coronavirus

08:04

Physical Therapy- Foundation Training - Posture attaining - Good for back, shoulder and neck pain

04:36

Telehealth and Mobile PT offered in Chicago, IL-Greater Chicago Area-Outdoor Enthusiasts

05:32

What is your legacy? What are you currently doing today to pour into your legacy? Start now!

02:00

Testimony for Healthcare 21/20 Challenge with Greg Todd! SSHC - SSPT - HC 21/20 - Life changing

01:01

Share your wins and failures of the week! Wins! Failures! Defeating Covid!

11:05

Family legacy. What is your family legacy? What are you doing now to change it? RIP - rest in peace

05:00

Telehealth and Mobile PT out of Chicago, IL. Outdoor Enthusiast. Golfer. Tennis. Pain no more!

41:22

Life prior to covid, during covid and after covid. What are you doing? Time of opportunity or fear?

09:54

Covid HIIT HOME WORKOUT! High intensity! 5-10 minutes only! Exercise - Fitness - health - wellness

17:32

Covid Alert - Are you dealing with Low back pain? Sedentary lifestyle? Start here! Decrease pain!!

01:11:16

Part 2 - A man's journey of defeating anxiety and depression - share your testimony - encouragement

14:38

A man's journey with eliminating - depression and anxiety - Transformation change. Inspirational

02:38

Telehealth Physical Therapy - How to use zoom during Covid and beyond