🌻Hello My People.
I am counselling psychologist, a certified yoga instructor, and an author. I consider myself a lifelong student of psychology, forever curious about the mind and the healing process. I believe that life isn’t about chasing constant happiness, but about learning how to gently rise from sadness. Through my journey, I’ve learned that healing often comes not just from learning new things, but also from unlearning what no longer serves us. This channel is my small offering to guide, inspire, and grow with you, one mindful step at a time.🌻
To Buy & Read My Books, Here Are The Links Below: 👇
1. The Day I Told Them About My Darkness: When My Hidden Battles Found Their Voice📚
2. Seated In The Sky: Meditation Practices That Elevate & Ground📚
3. Before You Say Goodbye: A Journey Of Healing, Hope & Awakening From Suicidal Darkness📚