00:33

High bar proper squat 152 kg

01:23

Bench press warm-up complex

00:34

Proper squat technique(165kg)

01:22

Grip challenges 102kg 1:20 min

00:10

100 kg clean

00:27

130 kg injured shoulder🥲

00:24

150kg bench

00:19

160 kg bench

06:17

Даниил Федин | Как возглавить команду по пауэрлифтингу

00:09

180 kg reverse band bench

00:21

220

00:29

145

00:27

185

00:08

220

00:10

200 2/4

00:24

130

00:25

120

00:22

135

01:04

150 21 reps

00:20

132

00:28

220

00:21

230

00:23

170

00:18

135

00:18

125

00:15

110

00:17

180

00:16

170

00:19

160

00:19

170 3 reps knee-high

00:09

300

47:35

Russian music mix

03:35

Coma locked club

00:21

232

00:14

230

00:24

170

00:29

137.5

00:23

180

00:26

130

00:23

190

00:22

120

00:14

210

00:11

110

00:21

190

00:28

127

00:05

232

00:20

170

00:12

222

00:27

120

00:30

130

00:15

160

00:26

180

00:19

190

00:20

110

00:12

200

00:09

230

00:17

толчок 85

00:16

190

00:26

230

00:23

210