in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Only a few spots left! — Learn the art of Tai Chi from a genuine Chinese master right in Europe 🥋
This is your chance to experience the transformational power of Tai Chi, Qi Gong, and the Taoist way of life while learning in community with Master Gu's guidance.
🗓️ Workshop Schedule
🇨🇭 Switzerland
11-16 May 2024
More details here: rdorierconcept.com/
🇮🇹 Bologna, Italy 📌 24-26 May 2024
More details here: morphedanzateatro.it/
🇮🇹 Milan, Italy 📌 1-2 June 2024
More details here: bit.ly/MG-Italy-Retreat
With warmth,
Taoist Wellness Team 🙏
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Only a few spots left! — Learn the art of Tai Chi from a genuine Chinese master right in Europe 🥋
This is your chance to experience the transformational power of Tai Chi, Qi Gong, and the Taoist way of life while learning in community with Master Gu's guidance.
🥋 Workshop Schedule
🇨🇭 Switzerland
11-16 May 2024
More details here: rdorierconcept.com/
🇮🇹 Italy
1-2 June 2024
More details here: bit.ly/MG-Italy-Retreat
With warmth,
Taoist Wellness Team 🙏
99 - 1
"How can I start practicing Taiji without any prior experience in martial arts?”
Have you asked yourself this before? If so, then this is for you.
If you want to begin your Taiji journey and embrace its profound benefits, even without any martial arts background, then here are three tips to help:
☯️ Start with the Basics: Focus on understanding the principles of balance, breathing, and slow movements. Taiji is more about harmony and less about strength.
☯️ Be Patient with Yourself: Taiji is a practice that emphasizes gradual progress. Allow yourself to grow into the practice without rushing.
☯️ Seek Guidance: Consider joining a class or finding online resources led by experienced practitioners like those from the Wudang Taoist Wellness Academy. Proper guidance can make a significant difference in your practice.
Is this something you had asked yourself before, or do you have another question about Taiji?
Let me know in comments below and I will answer them personally!
#taoism #daoism #taiji #qigong #qigongpractice #qigongeveryday #qigongforhealth #taoteaching #laotzu #laotzuquotes #yinyang☯
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In case you didn’t know, seeking solitude in the Wudang Mountains isn't just about escaping modern life's hustle.
In fact, it's a journey to rediscover yourself, heal in ways you never expected, and find a deeper connection with nature and Taoist practices.
Ryan’s story is a testament to this transformative experience. Initially seeking a break from the digital world, he not only found peace and a renewed sense of purpose but also unexpected physical healing. After two months, Ryan left Wudang with not just memories but a healed lower back, lifelong friends, and a toolkit for a healthier body and mind.
Are you yearning for a similar transformation? Want to know how the Wudang Taoist Wellness Academy can help you find clarity, discipline, and freedom? If so, comment TAO and we’ll guide you on your path to wellness.
#taoism #daoism #taiji #qigong #qigongpractice #qigongeveryday #qigongforhealth #taoteaching #laotzu #laotzuquotes #yinyang☯
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Have you always wanted to deepen your tai chi practice alongside fellow life explorers with guidance from an authentic Taoist Master?
We are excited to announce that in addition to an intimate retreat Geneva, Switzerland, Master Gu will also visit Milan, Italy on June 1-2.
Master Gu will lead workshops teaching Tai Chi, Qi Gong, and the Taoist way of life.
🇮🇹 Italy
1-12 June 2024
More details here: bit.ly/MG-Italy-Retreat
🇨🇭 Switzerland
11-16 May 2024
More details here: rdorierconcept.com/
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The biggest misconception I hear about Qi Gong? Is that you need to be experienced in martial arts or possess a high level of physical fitness to start practicing.
Truth:
You DON’T need a background in martial arts or any other physical discipline.
Or to be at a certain level of physical condition or age.
Or even a deep understanding of Taoist philosophy from the get-go.
What do you DO need?
Is an open mind and a willingness to engage with your body and breath in a mindful way.
Qi Gong is about harmonizing your energy, enhancing your health, and cultivating tranquility through gentle movements, breathing techniques, and meditation.
So next time you think to yourself “I’m not cut out for Qi Gong because I’m not flexible enough or know enough about Taoist practices”, remember, all you need is to begin with where you are, and the practice itself will guide you to deeper wellness and understanding.
PS: Is the above you? Have you been hesitating to start Qi Gong because of these misconceptions? Reach out to us or visit our website to learn more about how you can begin your Qi Gong journey today, no prerequisites required, promise 🙂
#taoism #daoism #taiji #qigong #qigongpractice #qigongeveryday #qigongforhealth #taoteaching #laotzu #laotzuquotes #yinyang☯
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It’s no secret that every seeker embarking on a journey of self-discovery, much like Ivan, needs a transformative experience to shift from the ordinary to the extraordinary.
Ivan's story is a testament to this, as he navigated the challenges of adjusting to a life far removed from modern comforts, finding warmth in the cold, companionship in solitude, and wisdom in simplicity.
...Which is exactly why the Wudang Taoist Wellness Academy exists.
Situated amidst the mystical Wudang Mountains, our academy is more than a place of learning;
it's a sanctuary where life's complexities are distilled into Taoist wisdom.
Ivan's journey, from fetching water in the frosty air to basking in the warmth of spring's embrace, mirrors the path many of us yearn to walk—one of profound personal growth and enlightenment.
Under the guidance of Master Gu, students dive deep into ancient teachings, learning to harmonize with nature's rhythms and discovering the delicate balance of Yin and Yang within.
Ivan's experience highlights the transformative power of our teachings: a blend of physical discipline, mental clarity, and spiritual awakening. Surrounded by nature and nurtured by a community of like-minded individuals, Ivan not only learned about the Taoist way but also about the essence of human connection and the beauty of a life lived in harmony with the natural world.
Ready to embark on a journey that transforms the way you see yourself and the world? Then head to the link in our bio and discover how the Wudang Taoist Wellness Academy can be the beginning of your own transformative story.
#customertestimonial #taoism #daoism #taiji #qigong #qigongpractice #qigongeveryday #qigongforhealth #taoteaching #laotzu #laotzuquotes #yinyang☯
56 - 2
One cannot have grown up without watching Winnie The Pooh. What if I tell you that Pooh himself was a Taoist?
Winnie the Pooh, as interpreted through Taoist principles, embodies key aspects of Taoism such as
🌱 simplicity,
🌱 naturalness, and
🌱 contentment with the present moment.
Pooh's actions and attitudes reflect ""Wu Wei"" (effortless action), demonstrating how to live harmoniously in accordance with the Tao, or the natural order of the universe.
His uncontrived and straightforward approach to problems, along with his ability to enjoy life's simple pleasures, aligns with Taoist teachings on living a life of simplicity, patience, and compassion.
What can a regular human learn from Winnie The Pooh?
📵 The Importance of Being Present: Pooh teaches the value of living in the moment, so much more relevant in today's time. Appreciating the here and now without overthinking the past or future, or distracting self with technology and tools that we've come to depend on so much.
🙂 Simplicity: Pooh's simple and straightforward approach to life exemplifies how happiness often lies in simplicity and finding joy in the little things. Not getting overwhelmed with what we don't have, instead feeling gratitude for what is given to us.
🪷 Acceptance: He demonstrates acceptance and contentment, showing the strength in acknowledging things as they are without forcing change or resisting the natural flow of life.
This shows how Taoist wisdom is not an external entity, or a far reaching concept. It can be found in the most unassuming characters and everyday situations.
#WinnieThePoohQuotes #taoism #daoism #taiji #qigong #qigongpractice #qigongeveryday #qigongforhealth #taoteaching #laotzu #laotzuquotes #yinyang☯
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Live Long, Live Well! I am passionate about sharing the healing arts of Tai Chi, Qi Gong, Meditation and Taoism. I grew up in China’s Wudang Mountains and for the last 20 years have been teaching on the mountain as a 15th generation San Feng Pai, Tai Chi Master.
I hope you enjoy the videos, if you'd like to learn more with me, I invite you to join my online academy!
www.taoistwellness.online
You can join over 1000 students and learn from the comfort of your own home.
I also welcome you to study in Wudang. My school is right in the mountain, surrounded by temples, waterfalls and Taoist hermits. To learn more, please visit:
www.taoistwellness.com
Wishing you
福寿康宁
Fu Shou Kang Ning
Good Fortune, Longevity, Good Health and Peace!