Your body speaks through your pain sensation, emotions and energy. #Somatichealing #NervousSystem️
Your diagnosis doesn't have to become your identity. It can be transformed into ease #selfheal
I take you through a journey of becoming your own source of encouragement and motivation #selflove
Endometriosis is inflammation in the womb 🔥 element is high in the body. Balance with earth water
✨ The wisdom you seek is already within you, but it can only emerge in the stillness tune i
Throat chakra affirmations #affirmations #throatchakra #energyhealing #nervoussystemregulation
Heal from your childhood wound and start living soulfully. It's allowed and possible. #innerchild
Every new day, you have an opportunity to make a new decision that will define your tomorrow.
#emotionalhealth #somaticexercises #breathworkmeditation #soulnourishment
#EmotionalHealing #somatichealing #bodyscan #bodyscanmeditation
Your soul voice will never limit you. Which voice are you listening to? #soulrecharge #soulvoice
Physical pain to peace and calm #hormones #physicalhealth #soulpurpose #embodiedhealing
Change the narrative around your health. #rethinkhealth #healthexperience #optimizinghealth
Align your mind body & soul. Behind your identity, you are peace #intuitivehealing #SoulAlignment
Meet your soul intuitive healing session on Nov 11 at 7 pm (online) #intuitivehealer
Connect to your soul and find your health. Join me on the 11th of November #soulpath #souljourney
I allow my soul to express and expand ✨️ manifest for expansion #manifestation #affirmations #soul
Nourish your soul, and your body will be nourished. #soulpath #healthyfood #cookingfromscratch
Nutritional deficiencies can be a cause of your symptoms #FunctionalNutrition #Heal #nutritioncoach
Food is a contributing factor in our hormonal imbalances. Cook from scratch. #healthyfood #cook
Dark leafy vegetables will support your gut flora and help detoxify any excess hormones and toxins.
Blood Sugar Imbalances can be linked to your high cortisol level #bloodglucose #insulinresistance
These signals your body of stress (cortisol level increases) #holisticdetox #hormones #cortisol
Chronic stress can increase cortisol level. Working on creating safety in the body will reduce it.
Proper nutrition can regulate your cortisol level #cortisolcontrol #bloodglucose #hormonehealth
Don't underestimate the power of proper nourishment to regulate your hormonal health. #hormones
Cook from scratch. Be your own healer. Trust your body. Nourish from within #intuitiveguidance
Remove ultra processed food. Cook from scratch. Mineral rich fluid. Movement. Sleep. Energy work
Write down all your worries. What can you do? What do you leave for the universe to do? #selfheal
You are soul #intuitiveguidance #soulpath #manifestation
Healthy Food Healthy Body. No trick around this. Cook your own food. #healthyfood #healthycooking
At your core center, you are loved and supported. #rootchakra #energyhealing
Become the love you seek. Turn inwards. You are the love ❤️
You are good enough, worthy and whole no matter what life throws at you.
You are not broken, you don't need fixing
Pain is a message to bring balance ✨️ #holisticdetox #intuitiveguidance #medicalintuitive
Gratitude in everything we do and have. #motivation #love
Nutritional Coaching to restore balance #hormonalbalance #cortisollevels #healthyfood #detox
Create a routine that supports your health naturally and with ease ✨️ #healthyhabits #habits
Bring balance to your hormonal health #cortisollevels #hormonalbalance #bloodsugardiet
Trapped emotions can often trigger allergic reactions in us. Try this practice #allergies
Allergies and triggers and what can you do to resolve it #allergies #nutritioncoach
Tapping meditation to rewire the brain. You are good enough.
If you want to support your hormones, you will have to begin supporting your liver detox naturally
Reduce cortisol level by doing more of this habit to balance your hormones naturally #cortisolspike
blood sugar balancing breakfast idea #bloodsugarbalance #hormonalhealth #liverdetox
Liver Detox Salad Recipe #hormonalhealth #liverdetox #detoxsalad
Liver Support Smoothie really good for hormonal health. #beetrootsmoothie #smoothierecipe #hormone
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About
Intuitive Healer | Speaker | Nutritional Therapist
🌿Holding Space for Women to Soften and Feel
🥕 Nourish from within
✨ Online and in person
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