Channel Avatar

Dear Diary @UC1aisQYMrMk8kUUYSEv2bHg@youtube.com

26 subscribers - no pronouns :c

Your Mental Health and Wellness Partner Voicing stories of h


03:07
Transform your mood: Actions speak louder than thoughts! #deardiaryke #mentalhealthawareness
01:37
Don't let catastrophizing consume your mind, your mental health matters. #catastrophizing
01:36
How to Build Bonds That Last: The Art of Friendship, Mental Health Awareness, DearDiaryKE
01:43
Feeling Alone? Build your Tribe; Tips for a strong support network #deardiaryke #socialnetwork
01:54
Why choose sides when you can see the whole picture? Black & White Thinking. #mentalhealthawareness
01:23
Overwhelmed? Here's how to take a breather. Let's talk about Mental Health & Self-care
01:33
The Mental Health Benefits of Being Assertive; Transform Your Mental Health
01:04
Exploring the Dark Corners; Depression's effects on the brain #deardiaryke #depression #shortvideos
01:26
The Healing Power of Passion: How Hobbies Can Help You Overcome Depression Mental Health Awareness
01:29
Anger vs. Depression; Two Sides of the Same Coin? Mental Health Awareness @deardiaryke
01:28
Finding Hope: My Journey Through the Depths of Depression A Personal Story Mental Health DearDiaryke
00:56
Understanding Compassion Fatigue and how it impacts your mental health
01:01
How to Bounce Back from Disappointment Like a Pro! Mental Health Awareness
01:40
Are Your Instincts Sabotaging Your Mental Health? How Instincts Shape Our Mental Health DearDiaryKE
00:55
Is overgeneralization sabotaging your Mental Health? Find out! Mental Health Awareness DearDiaryKE
01:02
Understanding your mind; The science behind Emotional Reasoning vs Logic. How feelings shape thought
00:58
Are You Losing Sight of the Bigger Picture? Here's How to Refocus
01:06
Your words matter; Supporting a friend with Depression; DearDiaryKE, Mental Health Awareness
01:08
Feel better fast: Exercise your way out of Depression 💪💪 DearDiaryKE, Mental health awareness
01:07
How to Build Bonds That Last: The Art of Friendship, Mental Health Awareness, DearDiaryKE
01:03
Can Your Thoughts Make You Depressed? DearDiaryKE, Mental Health Awareness
01:01
Cut yourself some slack, don't judge yourself too harshly, Mental Health Awareness, DearDiaryKE
01:03
Breaking the cycle: Anger, Depression, and Recovery, Mental Health Awareness, DearDiaryKE
01:07
Do you still do the things you once enjoyed and loved doing? let's talk about Anhedonia DearDiaryKE
01:10
Do you think that everything you do might end up in a catastrophe? Let me explain DearDiaryKE
02:01
Can your thoughts cause Depression? DearDiaryKE, Mental health awareness
02:28
How to set goals to beat or avoid Depression, Mental Health Solutions, DearDiaryKE
00:47
What is DearDiaryKE all about?
02:05
How does Depression work? DearDiaryKE providing mental health solutions
02:38
Did you know that there are types of Depression? Mental Health in a nutshell. DearDiaryKE Solutions
01:48
Did you know that there's a difference between depression and sadness?
03:15
Mental Health & Wellness Defined and Associated Myths Dear Diary KE
00:47
Dear Diary KE-Your Mental Health & Wellness Partner
01:10
Behavioral Therapy-Overcoming Depression through achievement-DearDiaryKE
01:21
Give up! Not what you think #deardiaryke
01:31
Do your Thoughts cause Depression DearDiaryKE
01:01
How Depression Works DearDiary KE
00:51
Types of Depression- DearDiaryKE
01:21
Depression vs Sadness DearDiary-KE
03:01
Let's Learn About Mental Health and Wellness
08:41
How To Interact and Use Dear Diary
00:31
Have You Journaled Today?🤓😃
00:12
Take Care of your Mental Health, Dear Diary KE
00:08
Welcome To Dear Diary KE