#sarvangasana #shoulderstand #sarvangasan #yoga πΌπ§πΌ
#ustrasana #camelpose #ushtrasana #yoga #srilanka #yogaasanas #yogaforbeginners πΌπ§πΌ
#yoga #downwarddog #threeleggeddog #chakrasan #sirsasana #srilanka #motivation #yogaflow πΌπ§πΌ
#yoga #vinyasa #srilanka #yoginichandrika #yogaforbeginners
#pranamudra #handmudras #yoga #yogamudras #yogamudra #srilanka #yogaforbeginners
#sirsasana #headstand πΌπ§πΌ
#balancingpose #balancepose Keep the balance of your life. πΌπ§πΌ #yoga #yogaposes #yogaforbeginners
#shoulderstand #yoga #yogaposes #srilanka πΌπ§πΌ
#staystrong #yoga #yogaposes #treepose #wrukshasana #yogaforbeginners #srilanka πΌπ§πΌ
#shoulderstand #yoga #yogaposes #srilanka #motivation #yogaforbeginners πΌπ§πΌ
πΌ Keep it in your mind . πΌ
#faceyoga #giraffkiss #ballonpose #yoga #srilanka #yogaforbeginners
#warriorposes #yoga #yogaposes #warriors #srilanka #yogaforbeginners πΌπ§πΌ
#warriors #warriorpose #veerabadra πΌπ§πΌ
#wildthing #fallenstar #yoga #srilanka #yogateacher πΌπ§πΌ
#yoga #yogaforbeginners #srilanka #motivation πΌ
#sunsalutationb #sunsalutation #suryanamaskaryogaforweightloss πΌπ§πΌ
#warriors #veerabadra #yoga #yoginichandrika πΌπ§πΌ
#chairpose #utkatasana #yoga #howtodochairpose πΌ
#beforeandafterweightloss Before the live class #testing #yoga #srilanka πΌ
#yoga #srilanka #yogaforbeginners πΌπ§πΌ
#suryanamaskaryogaforweightloss #sunsalutationA #sunsalutation #jumpback #jumpforward #srilanka π§
#weightloss #weightlossjourney #positivevibes #liveyogaclass πΌ #letspractice #yoga
#upwardfacingdog #dowawardfacingdog #parvatasana #srilanka #myyogalife #yogaforbeginners πΌπ§πΌ
#headstand #sirsasana #sirsasanavariation #shirshasana πΌπ§πΌ #motivationalvideo
Improve your body posture . πΌπ§πΌ #goodposture #bodyposture #standing #motivation #srilanka
ΰ·ΰ·ΰΆ§ ΰΆΰΆ―ΰ·ΰΆ±ΰ·ΰΆΈ ΰΆΰΆ±ΰ·ΰΆ± , ΰΆΰΆΈΰ·ΰΆΈΰ·ΰΆ½ΰ· ΰΆ±ΰ·ΰΆΰ·ΰ· ΰΆΊΰ·ΰΆ ΰΆΰΆ»ΰΆ±ΰ·ΰΆ±. π§ππ
#marjariasana #bitilasana #yoga #inhale #exhale #cowpose #catpose #srilanka #yogaforbeginners πΌπ§πΌ
#yoga #weightlossjourney #weightloss #sinhala #srilanka πΌπ§πΌ #yogaforbeginners
Types of walk. #yoga #srilanka #yogalifestyle #yogateacher #yogaforbeginners
#yogaforbeginners #weightlossjourney #yoga #sinhala #loveyourself #yogiclife #srilanka #yogapassion
Yoga is not magic. #srilanka #yoga #halasana #halasan #yogapassion #yogaforbeginners #yogapractice.
#weightlossjourney . #motivationalvideo #yoga #srilanka πΌπ§πΌ
Positivity is a choice . #yoga #yogaforbeginners #yogapassion #srilanka #yogateacher #yogiclife π§
#relaxingmusic #relaxing #yoga #yogapassion #srilanka #yogiclife #yogaforbeginners #stressrelief πΌπ§πΌ
#yogapassion #yoga #srilanka #yogiclife #positivevibes #breathing #sohum #yogaforbeginners πΌπ§πΌ
#yogateacher #meditationmusic #yoga #yogaforbeginners #srilanka πΌπ§πΌ
Transform your Anger into Energy. πΌπ§πΌ #yoga #vinyasayogaflow #srilanka #yogaforbeginners
Practice your mind, to avoid negative energy . πΌπ§πΌ #yogateacher #yoga #yogaforbeginners #motivation
Love yourself . πΌπ§πΌ#yogapassion #yoga #srilanka #yogaforever #yogaforbeginners #motivation
Yes, You can jump, like a monkey. π #yoga #yogateacher #srilanka #bepositive #behappy πΌπ§πΌ
Be a child. Don't be afraid to fall. Relax your body and mind. #funny #yoga#yogateacher#srilanka
Basic Sun Salutation . π§ββοΈ #yogaforbeginners #yogaforbeginners #yoga #yogateacher #srilanka
Every Friday at 5 p.m. π§ Only for ladies. Physical class. Beginners class. #yoga #yogaforbeginners
#yoga #yogaforbeginners #yogaforeveryone #yogateacher #srilanka #vinyasayogaflow πΌππ§ββοΈπ
Train your body and mind. #training
#yogaforbeginners #yogaforever #yoga #motivation #yogaforeveryone
#motivation #yogaforbeginners #yoga #yogaforeveryone #yogateacher
X
About
Hi.. I'm Peshala . From Sri Lanka. I'm the Yoga Instructor since 2021. Through this channel I hope to give you basic knowledge about yoga.
Tags