My workout routine! #fitness #beauty #weightraining
My warm up! #fitness #morninghabits #motivation
At 67, thanks to Hottie Pilates #motivation #happy #fitness #workout
Good morning!
Quick warm up for the arms and shoulders!
Keep your workouts simple
Another great movement at 67 on the chair #beautiful #motivation #40plus
Hottie Pilates #40plus #beautiful #fitness #wow
Love this movement #exercise #40andover #posture #fitness #challenge #over60strength #beautiful
One of my favorite stretches! I love my dharma wheel. #beautiful #40andover #exercise #fitness
Hottie Pilates abs, arms and back with my favorite 15lb bar! #beautiful #marines #aginginplace
Hottie Pilates workout with my bala bar! #beautiful #mobility #40plus #exercise
Soon to be 67- Never ever late to start! #beautiful #motivation #exercise #mobility #40andover
Posture #40plus #exercise #beautiful #motivation #fitness #mobility
Work on your posture. #exercise #beautiful #fitness #pilates #posture
Hottie Pilates #over60strength #pilatesroutine #beautiful #40plus
At 66… #pilatesroutine #beautiful #fitness #pilates
At 66, staying strong is vital. #fitness #beautiful #over60 #workout #pilates
At 66 , we all need a little upper body boost! #fitness#workout #beauty #over60
Hottie Pilates, make room for the Holidays! #fitness #40plus#workout
Be careful and do research on your RX’s- #fitness #pilates #beautiful #drug
Another hottie Pilates movement for the lower body. #fitness #pilates #beautiful #pilatesroutine
Get that skinny waist!
Pull ups at 66! #fitness #pilates #beautiful #over60 #pilatesfit
At 66, keep up with your mobility. #fitness #pilates #beautiful #over60
At 66, you have to keep moving! #fitness #pilates #beautiful #over60
Hottie Pilates Stretch at 66! #fitness #beautiful #pilates#over60
Keep moving at any age! #beautiful #fitness #pilates #over60
Leg lifts on chair. #fitness #pilates #workout #beautiful
Great reformer workout. #fitness #pilates #beautiful #over60
Ball circles for shapely shoulders #fitness #pilates #beautiful #over60 #workout
Great butt and arm workout #fitness #beautiful #pilates #workout #over60
Game changer for Bad hair days! #fitness #pilates #beautiful #over60
Twist and turn #fitness #pilates #beautiful #workout #golf #over60
Reverse pulls #fitness #beautiful #pilates #workout #over60
Try this for a change! #fitness #beautiful #pilatesroutine #pilates #yoga #pilatesfit
Hottie Pilates for balance! #fitness #pilates #beautiful #workout #over60
Scarves & Strength: Hottie Pilates Demo at 66
Grandparent Fun: Stand-Up Rolling Down Exercise Adventure! #grandparents #fitness #workout
Hottie Pilates plank and pike at 66!#fitness #pilates #beautiful #workout #over60 #golf
Hottie Pilates at 66#fitness #pilates #beautiful #workout #over60
Hottie Pilates ab and oblique movement #fitness #workout #beautiful #pilates #over60
Hottie Pilates pulls on Scarf at 66 #fitness #pilates #workout #beautiful #over60
Hottie Pilates split stretch #pilatesroutine #fitness #pilates #workout #beautiful
Hottie Pilates at 66 Balance #fitness #workout #beautiful #golf #pilates
Hottie Pilates at 66 #fitness #pilates #beautiful #workout #golf #yoga #pilatesroutine #pilatesfit
NEVER stop pulling at Hottie Pilates 66 #fitness #workout #beautiful #golf #pilates
Hottie Pilates at 66 #pilate #fitness #workout #over60 #beautiful
X
About
I am 66 years old and have been training bodies for over 40 years. I have workouts that can change the composition of your body. The workouts are going to make you stronger and leaner and improve joint and muscular strength. The workouts are made for you to do everyday for the rest of your life. Sustainable. If you would give yourself to me for 3 months, you will see the difference. I promise.
Tags