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Jav Iqbal @UC17RSNUhxyqQkUFBy43ljnw@youtube.com

475 subscribers - no pronouns :c

I am a Personal trainer and Online coach. I have started my

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TRT Sports TRT Testosterone cycle DISCLAIMER This content is for EDUCATIONAL + ENTERTAINMENT only Leg press tips Quads - feet low for maximum flexionHamstrings and glutes - feet high up on the pad Client testimonial (he doesn't like social media and who can blame him) a stone down within a month SHOULDERS + TRAPS Full workout Monday = chest day 💪💪 Good pain vs bad pain #glutes It's not about the weight Form over everything January 21, 2025 If you want your strength to explode then try resting long enough that you are fully recovered Consistency is king TRT - testosterone replacement therapy This content is for EDUCATIONAL+ ENTERTAINMENT purposes only. Real food, hard training, good sleep is what you need. January 18, 2025 How about we go back to basics and just training ##cking hard? Abdominal training, core training tips #abs #6packexercises #coreexercises #educational How time flies - just over 3 years ago Do you get a forearm pump on back days, then this one's for you Face pulls can help to strengthen the muscles in the upper back and improve bad posture Go for a walk, it's free, it's easy and done consistently you will get a whole host of benefits If you struggle to engage your chest and your front delts take over, here are some tips for you Testosterone is testosterone, the various esters have different half lives Get your testosterone levels checked out 5 minutes VACCUMS daily Do you need your post workout meal or shake straight after your workout finishes Get training and nutrition boxed off first before even thinking of steroids Nothing to do with hard work and consistency #bodybuilding #muscle Every muscle should be trained and exercises which is men think are 'girly' are actually important Just get back on plan after holidays , no need to do anything drastic Trenbolone tren You are what you eat#nutrition #bodybuildingmeal #educational Taking on clients - online and 1-1 pt sessions DM me and we can have a no obligation chat Taking on clients - online and 1-1 pt sessions DM me and we can have a no obligation chat FORM - TEMPO - WEIGHTS #gluteworkout #glutes Chest pump secured @kingdomgymsheldon @teamjav_ specialising in 80% lifestyle and 20% competitor's 11 months work @teamjav_ @jav.iqbal.fitness Taking on clients for 2025/26 , let me help you become a winner, DM me and let's chat This content is for EDUCATIONAL + ENTERTAINMENT purposes only #equipoise #bolderone #anabolics 14 November 2024 6 November 2024 A FULL STRETCH DOWN IS A MUST!! AND DONT LOCK OUT AT THE TOP CalfsAll the way up, pause for a split second then all the way down to a fully stretched position @teamjav_ collecting trophys #contestprep #bodybuilding #classicbodybuilding #mensphysique Carb load starts tomorrow for client mohit Fat loading for a few days for @m_fit_m_invictus then we carb load #contestprep #mensphysique Work never stops even on holiday, clients always get replies on time 💪 17 September 2024 1st place for client Vinnie Taking on competitors for 2025/2026 season #bodybuilding #contestprep
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