00:31
500 lb deadlift
00:43
Deadlifts 410x10
00:17
deadlift 435x3 - crap.wmv
00:45
Deadlifts
00:12
Deadlift 1rm
00:17
post smolov front squats 1 rm test
00:55
Scrappy's last set of 3
00:28
P2087393
00:30
P2087394
00:30
Week 3, Day 3
00:23
Week 2 Day 4
00:57
Week 3 day 1
00:32
Week 2 day 3
00:31
Week 2 day 3
00:22
Week 1 day 4
00:15
Week 1 day 4 smolov
00:22
week 1 day 2 front squats
00:23
Week 1 day 3 smolov front squats
00:25
week 1 day 3 smolov front squats
00:23
week 1 Day 2 smolov squats
02:12
Ryan Wimble car pull
01:20
Rob Huyler Car Pull
00:39
Car pulling at LSC
06:10
Gogo plata straight jacket and special K from Rubber guard
01:46
Darce counter and recounter taught by Brandon Quick of 10th planet Dallas Fort Worth
01:51
Brandon Quick of 10th planet jiu jitsu DFW teaching the Darce to Darce to Darce chokes
03:39
half guard darce, vice grip and short arm being taught by Brandon Quick of 10th planet jiu jitsu DFW
06:05
Reverse arm triangles and entries from top being taught by Brandon Quick
04:29
10th planet Jiu Jitsu Rubber Guard: Carni and roll to Baby arm
04:06
Japanese necktie
03:04
Zombie from crackhead getting the hand to the mat
03:52
Darce basics
03:06
Invisible collar no gi choke
01:58
The Shwells choke
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