Channel Avatar

Alex Demirel @UC15tImdHk0WIIqkdMbHL-DA@youtube.com

2.7K subscribers - no pronouns :c

Hi, I'm Alex Demirel, the founder of a health & wellness com


19:35
How Josh makes $20k months being health optimised
22:26
A day in the life of a health coach
15:51
How I increased my testosterone naturally (step-by-step guide)
15:00
How I focus for 10+ hrs a day (without burning out)
09:08
Why you keep failing your health goals
07:38
How I get in shape fast (30-day transformation)
08:46
Why I Stopped Using Myfitnesspal (and you should too)
16:07
Looksmaxxing Secrets: 90-day Guide
48:38
How to 10x Your Brain Performance
09:45
How I Beat My Eating Disorder (stop binge eating forever)
05:16
This new supplement changes your brain.
08:44
Why Your Sleep Habits Are Holding You Back
06:46
Start Setting Six Alarms Now
09:25
Real-life Vampire $2M Anti-aging Routine
09:32
5 Life-changing Stoic Practices (that actually work)
08:13
The Dark Truth of Intermittent Fasting (what nobody tells you)
20:42
My Time-efficient Training Split (for busy schedules)
05:47
My Horrible Experience With Ashwagandha
10:01
My Advanced Productivity System (TO-DOIST WORKFLOW)
09:09
Why You Should Take Hyper-personalised Supplements (Bioniq LIFE)
05:25
How To FINALLY Wake-up Without An Alarm (LIFE-CHANGING)
08:35
Why You MUST Take These Supplements
05:46
Instantly Improve Your Sleep With This
11:08
How To Break Your Phone Addiction (digital detoxing)
11:48
How I Eat For Peak Performance | Realistic Full Day of Eating
07:49
Supercharging Your Focus For INSANE Productivity (3-Step Formula)
09:06
How I Transformed My Life (and how you can too)
06:02
How To Achieve High Sleep Scores (Oura Ring)
11:35
The HEALTHIEST Day In The Life Ever | Health & Performance Coach
06:13
You've Been Drinking Coffee Wrong
11:57
8 Ways To Cure Brain Fog For GOOD
31:45
Why You Can’t FOCUS
07:26
My Simple Productivity System (GTD X TODOIST)
12:41
Fix Your Sleep For GOOD (Step-By-Step)
08:07
Get The Best Night's Sleep | Eight Pod Pro Review