4 Ways to Validate Your Partner's Feelings. #bekind #validemotions #feelyouremotions
4 Simple Effective Techniques to Stop Overthinking. #shorts
4 Crucial Things to Learn in Therapy on Parenting. #parenting #childcare #lovingparents
Why People With Loving Family and Friends Can Have Depression #depressionisnotajoke #depression
Are you a highly sensitive person? find out #sensitive #highlysensitive #selfdevelopment
Discovering Your Inner Power: How to Uncover Your Strengths #shorts
Doing These Shows a Sign of Strength. #strongerthanyouthink #feelyouremotions #letyourfeelingsshow
What Lack of Expression of Emotions in Childhood Will Result in Adulthood. #feelingsexpression
Feeling Down Lately? These are Simple Things to do to Lift Your Mood. #happierthanever #happymood
What Being Intentional Looks Like.#mindfulness #beintentional #Intentionalliving #happyliving
Healing Words For Childhood Trauma Victims #ChildhoodTrauma #healingwords #kindwords #bekind
Things You Do That Mentally Drain Your Energy. #selfdevelopment #dailytips #energydrainers
5 Practical Tips for Supporting a Loved One with Depression #helpindepression #depressionsupport
*Story Time* What happened when I said Yes to help someone. #storytime #youmustnotsayyes
6 Happy Thoughts For Hard Days.#happywords #happythought #calmingthoughts #mindfulness
7 Things You Shouldn't Feel Guilty For #selfcare #guiltfree #guiltfreeindulgence
Empower Yourself:The Pitfalls of Always Saying "YES" #mindfulness #noguilt #saynoisokay #selfcare
Why It's Difficult to Take a Break. #rest #takingabreak #hardtorelax #mindfulness #selfaware
8 Simple Mental Health Secrets for You. #mindfulness #mentalhealth #healingjourney #viralquote
Right Response for Great Results #mindfulness #mentalhealth #viralshort #rightresponse #reactions
Lesson Everyone Must Learn About Life
Spotting the Signs:Understanding Premenstrual Dysphoric Disorder Symptoms#viralshort #mentaldisorder
Ways Trauma From Abuse Can Show Up #mindfulness #motivation #mentalhealthissues #mentalhealth
Why It's Hard To Have Fun When You're Sad. #motivation #mentalhealthproblems #mentalhealthissues
Surprising Thing About Life. #mindfulness #motivation #quotes #viral
Make Self-care A Priority. You Cannot Fill Other People's Cup From An Empty Cup.
2024 Reminder For You. You're Doing Amazing
Your Emotions Speaks to You. Listen!!!
Encouraging Words When You're Overwhelmed.
Possible Cause of Your Child's Angry Outbursts #mentalhealthproblems #motivation
Good News!!! Hugs and kisses ❤️
Subtle Things That Can Make Anxiety Worse #viral #mindfulness
6 Effect Ways To Regulate Anxiety
8 things you shouldn't tell someone with depression#viral #mentalhealth#mindfulness#motivation#short
Simple Questions To Ask Yourself For a Healthy Mental Health Journey #mindfulness #motivation #viral
Ways We Can Respect People's Boundaries #mentalhealthproblems #motivation #viral #love
Example of Messages For Someone With Depression #mindfulness #viral
February Energy #mindfulness #viral
Real Reasons Why You're Overthinking
How Well Do You Know Yourself?
3 effective strategies I use to help me focus while performing tasks #mindfulness #viral
5 Anxiety Signs That Look Like Normal Habits #mindfulness #viral
Teenage Depression Symptoms #mindfulness #viral #love #mentalhealththerapist
Self-Regulation for Sensitive Person #self-care #self-regulation#shortsmessage
Why it's Important to Check on Your Loved Ones #mindfulness #viral #howareyou? #shorts
Subtle Signs of Anxiety #mindfulness #anxietysigns#shorts
Subtle Things That Might Be Making Your Anxiety Worse #viral #Anxiety#shorts
What Having Anxiety Looks Like #viral #mindfulness#shorts
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About
I see that you have found my YouTube channel. WELCOME!!
My name is Priscilla. This is a safe space where I give insights about mental health nourishment through captivating stories.
Sometimes, all it takes is a kind word, a different perspective and a helpful tip to get someone through the day.
I'm here to give out useful effective tips and secrets that can help you cope with depression, anxiety issues and have good human relationships to improve your life. Thank you for stopping by, and I hope you will subscribe to my channel.
Lots of love
Cilla
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