08:00

How to heal division🌱

08:15

Am I in a spiritual cult??? CULT vs CULTURE

09:53

following your path WORKS // updates & insights from the journey (a message of HOPE♥️♥️♥️)

07:23

friendship struggles as a growth-oriented human // let’s destigmatize shame!!

28:37

tarot spread for fall // guidance for navigating the election cycle ahead🍁

05:33

step out of VICTIM & INTO emotional empowerment // inner child healing💜

10:37

is your need for FAMILY causing codependence? // more confessions of a former codependent💖

08:49

xenophobia & politics // protect your power this election cycle💪

02:28

the path appears as you walk it✨ // how to achieve your vision

16:52

escaping the drama (triangle) // depolarize your worldview🌍

02:01

the undercurrent of humanity is calling✨👂

04:16

join the cultural revolution! the answers you’re looking for are *within* ❤️‍🔥❤️‍🔥❤️‍🔥

07:33

fear of criticism/failure? Watch this💜

07:40

how to RECLAIM EMPOWERMENT💪 (hint: release control)

14:21

the perks of loneliness

08:25

nature is queer🌱🌈

14:40

unboxing gender📦 // liberate your radical self expression! 🌈

03:33

unpacking a trigger in 3 minutes♥️

06:30

healing the inner child wound of isolation…you are SO not alone♥️

08:35

internalized “uncool” shame from childhood? let’s unpack…

01:42

the pathway to liberation lies in your CONSCIOUS CHOICE #decolonize #selfsovereignty #beinghuman

01:41

reconnect to your innate instinct🌱 to co-create the reality of your dreams✨

10:17

how do we GET colonized? & what can we DO about it???

25:20

3 ways you’re colonized & DON'T KNOW IT // conscious decolonization

04:33

an offering to commUnity🤗

05:49

the culture of codependency

09:15

the TRUTH of education

04:21

to the students I’ve harmed: channeled apology from an educator

21:20

overwhelmed by the world? let’s feel it to heal it together💜🥹

19:41

my solo stay at a cacao farm🌴🍫⛰️ / a taste of Dominican countryside

08:43

what we’re missing in conversations about war & g*nocide

09:59

lessons from the city // my solo stay in Sosúa, Dominican Republic

08:31

my first SOLO international trip...navigating fear on my way to the Dominican Republic😅😱🤩🤗🇩🇴

28:22

messages from the moon🌕 // following our North Star to the communal future of our dreams🤗🥰🤩

05:58

unboxing our creative self expression…bringing the Authenticity Challenge to a close! 🎉😆💪🥰💜

05:10

ego vs soul…which is our worldview rooted in? // Authenticity Challenge Day 6💪💪💪

05:26

evolving beyond our culture of origin // Day 5 Authenticity Challenge💪

05:27

anxious? slooooow doooownnnn😮‍💨 // Day 4 Authenticity Challenge

05:23

the invitation of imposter syndrome🤔 // DAY 3 Authenticity Challenge

05:47

IMPERFECTION is CONNECTION⚡️ // Day 2 Authenticity Challenge🌈

05:50

building positive momentum💪 // DAY 1 Authenticity Challenge⚡️

04:04

the journey of finding belonging…messages to my former self💫

09:33

becoming who you TRULY are: my journey💜

32:41

feelin funky?😬😵‍💫 follow the light💡🤗 // a soul-full tarot reading

18:54

slow, sensory day in the life: how I’m healing [chronic/adrenal fatigue, HPA access dysfunction]

33:49

finding peace & being love in the face of collective suffering // soul-full tarot reading

15:05

this is how we heal🤗 THE TIME IS NOW to come together // Part 2

39:18

the cycle of attracting our soul fam🥰 // soul-full tarot reading

37:16

Where do we go from here? Envisioning social liberation beyond institutional oppression

05:58

letting the body catch up to dreams coming true💫 // notes from the in-between

23:57

messages of hope for earth & humanity💫💖🌍 // lessons from solo attending a gathering

15:56

excavating the authentic self: finding love & connection in spaces of alignment // PART 4

53:44

the change we are seeking starts from WITHIN💫 // soul-full tarot spread [timeless messages]

01:46

take the leap that scares you🥰 // solo attending a gathering PART 3

08:11

neurodivergent at a gathering: accommodating sensory overload & embracing high sensitivity // PART 2

18:15

sustainable change making // self protection in the face of chronic social injustice

18:57

sensitive soul ISO community // solo attending a gathering PART 1

04:45

Nebraska’s version of burning man??? A teaser😘

08:49

Tough conversations with therapists😑 [in support of radically honest therapeutic relationships]

24:00

Thinking about therapy? (or a new therapist?) Advice from lived experience🤗