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Batraz Tibilov @UC0uoZbLr9TPO-lqB5yqxDWQ@youtube.com

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First man who bend Red nail barehands/ΠŸΠ΅Ρ€Π²Ρ‹ΠΉ ΡΠΎΠ³Π½ΡƒΠ²ΡˆΠΈΠΉ Π°ΠΌΠ΅Ρ€ΠΈ


01:38
Grip training (fingers)/ Π’Ρ€Π΅Π½ΠΈΡ€ΠΎΠ²ΠΊΠ° Ρ…Π²Π°Ρ‚Π° (ΠΏΠ°Π»ΡŒΡ†Ρ‹).
01:58
Atlas stones, farmer's walk and zercher carry.
01:44
Π‘Π³ΠΈΠ±Π°Π½ΠΈΠ΅ Π³ΠΎΠ»Ρ‹ΠΌΠΈ Ρ€ΡƒΠΊΠ°ΠΌΠΈ ΡˆΠ΅ΡΡ‚ΠΈΠ³Ρ€Π°Π½Π½ΠΈΠΊΠ° усилиСм, 130 ΠΊΠ³, 8Γ—178 ΠΌΠΌ ΠΎΡ‚ SBR/ Hex bend, barehand, 130 kg.
01:30
Π‘Π³ΠΈΠ±Π°Π½ΠΈΠ΅ Π³ΠΎΠ»Ρ‹ΠΌΠΈ Ρ€ΡƒΠΊΠ°ΠΌΠΈ ΠΏΡ€ΡƒΡ‚ΠΊΠ° усилиСм, 135 ΠΊΠ³, 8Γ—178 ΠΌΠΌ ΠΎΡ‚ @steelbendrussia2483 , врСмя 20 сСкунд.
01:31
Π‘Π³ΠΈΠ±Π°Π½ΠΈΠ΅ Π³ΠΎΠ»Ρ‹ΠΌΠΈ Ρ€ΡƒΠΊΠ°ΠΌΠΈ ΡˆΠ΅ΡΡ‚ΠΈΠ³Ρ€Π°Π½Π½ΠΈΠΊΠ° усилиСм 130 ΠΊΠ³, 8 ΠΌΠΌ Γ— 178 ΠΌΠΌ/ Barehand bend hex, 130 kg 8 mm.
01:37
Pliers deadlift, 230 kg, 2 sets, without touching the body/ ΠŸΠΎΠ΄ΡŠΡ‘ΠΌ плоскогубцами, 230 ΠΊΠ³, 2 ΠΏΠΎΠ΄Ρ…ΠΎΠ΄Π°.
01:34
ΠžΡ„ΠΈΡ†ΠΈΠ°Π»ΡŒΠ½Ρ‹ΠΉ ΠΌΠΈΡ€ΠΎΠ²ΠΎΠΉ Ρ€Π΅ΠΊΠΎΡ€Π΄ Π² Ρ€Ρ‹Π²ΠΊΠ΅ ΠΎΠ΄Π½ΠΎΠΉ Ρ€ΡƒΠΊΠΎΠΉ, Π΄Π²Π΅ Π³ΠΈΡ€ΠΈ ΠΏΠΎ 32 ΠΊΠ³ каТдая (64 ΠΊΠ³) Π½Π° 8 ΠΏΠΎΠ²Ρ‚ΠΎΡ€Π΅Π½ΠΈΠΉ.
01:34
Barrel, 130 kg on shoulder, PR/ ΠŸΠΎΠ΄ΡŠΡ‘ΠΌ Π±ΠΎΡ‡ΠΊΠΈ Π½Π° ΠΏΠ»Π΅Ρ‡ΠΎ, вСс 130 ΠΊΠ³.πŸ›’πŸŒŠ
01:27
Safe on shoulder, 130 kg, PR/ ΠŸΠΎΠ΄ΡŠΡ‘ΠΌ сСйфа вСсом 130 ΠΊΠ³ Π½Π° ΠΏΠ»Π΅Ρ‡ΠΎ, Π»ΠΈΡ‡Π½Ρ‹ΠΉ Ρ€Π΅ΠΊΠΎΡ€Π΄.
01:01
Π‘Ρ€Π΅Π²Π½ΠΎ, 128 ΠΊΠ³ Π½Π° ΠΏΠ»Π΅Ρ‡ΠΎ/ Log, 128 kg on shoulder. πŸͺ΅
01:47
ΠŸΠΎΠ΄ΡŠΡ‘ΠΌ ΠΊΠ°ΠΌΠ½Π΅ΠΉ атласа Π½Π° ΠΏΠ»Π΅Ρ‡ΠΎ/ Atlas stones on shoulder.
01:19
Zercher lift, 552 kg and zercher carry 400 kg, attempt.
01:01
Zercher carry, 370 kg and attempt 374 kg/ ΠŸΡ€ΠΎΠ³ΡƒΠ»ΠΊΠ° Π—Π΅Ρ€Ρ…Π΅Ρ€Π°, 370 ΠΊΠ³ Π½Π° 3.5 ΠΌΠ΅Ρ‚Ρ€Π° ΠΈ ΠΏΠΎΠΏΡ‹Ρ‚ΠΊΠ° Π½Π° 374 ΠΊΠ³.
06:41
Stones medley/ЭстафСта с камнями.
01:23
Π₯одьба ΠΎΠ±Ρ€Π°Ρ‚Π½Ρ‹ΠΌ шагом Π² стилС Π—Π΅Ρ€Ρ…Π΅Ρ€Π°, 250 ΠΊΠ³ + сани с лямкой Π·Π° Π³ΠΎΠ»ΠΎΠ²Ρƒ, 60 ΠΊΠ³.
01:53
Farmer's walk, 150 kg + 150 kg, 10 metres/ ΠŸΡ€ΠΎΠ³ΡƒΠ»ΠΊΠ° Ρ„Π΅Ρ€ΠΌΠ΅Ρ€Π°, 150 ΠΊΠ³ + 150 ΠΊΠ³ Π½Π° 10 ΠΌΠ΅Ρ‚Ρ€ΠΎΠ².
01:32
Stone, 150 kg on shoulder/ ΠŸΡ€ΠΈΡ€ΠΎΠ΄Π½Ρ‹ΠΉ камСнь, 150 ΠΊΠ³, Π½Π° ΠΏΠ»Π΅Ρ‡ΠΎ.
03:13
Atlas stone 123 kg and trap bar 300 kg.
00:48
Noble Force 130 kg, barehand bend
01:30
Wrist roller, 130 kg
01:01
Π’ΡƒΡ€Π΅Ρ†ΠΊΠΈΠΉ ΠΏΠΎΠ΄ΡŠΡ‘ΠΌ с Π±Π»ΠΈΠ½Π°ΠΌΠΈ ΠΏΠΎ 25 ΠΊΠ³ ΠΊΠ°ΠΆΠ΄Ρ‹ΠΉ.
01:37
Barehand time. Noble Force bar 135 kg.
01:35
Trap bar training.
03:58
Training: atlas stone and axleπŸ‘ŠπŸ»
02:04
GBI bar 120 kg, barehand
01:29
Noble Force 130 kg, SS, barehandπŸ‘ŠπŸ»
04:22
Red Nail calibration after certification, 155 kg.
02:29
My official red nail certification, attempt.
03:10
Noble Force 135 kg, barehand bend
02:49
Red nail,140 kg - barehand bend πŸ‘ŠπŸ»
02:38
Horrido bolt A2-70 - 6.5" 7.8 mm, barehand bend.
02:44
Horrido Bolt A2 - 70, 125 kg , barehand bendπŸ‘πŸ»
00:40
Middle finger lift, eagle loops 160 kgπŸ¦…
00:37
Heavy Grip 300 NS
01:47
Nail 170 mm Γ— 8.8 mm, 130 kg.
02:03
Bolt 5.8 - 6" 130 kg, barehand
02:17
FBBC Square 7" - 1/4", 125 kg, barehand
00:28
Middle fingers deadlift, 170 kg
00:46
Little fingers 160 kg eagle loops πŸ¦…
01:52
Red nail barehand bendπŸ˜‰
02:13
Noble Force 130 kg barehand SS 7 mm
01:41
Red nail 140 kg barehand bendπŸ‘ŠπŸ»
02:06
Barehand bend NF 130 kg SS 7"
02:37
Barehand bend Grade 8 - 1/4" 7" 130 kgπŸ‘ŠπŸ»
02:38
Bolt 12.9 6Γ—180 mm 120 kg
01:57
Bolt A2-70 8Γ—180 mm 120 kg Barehand
00:34
Pinch grip training 2Γ—25 kg each hand
03:36
Barehand time, Noble Force bars 110 kg 7" 7mm
00:51
Π Ρ‹Π²ΠΎΠΊ ΠΌΠΈΠ·ΠΈΠ½Ρ†Π΅ΠΌ 40 ΠΊΠ³πŸ€™πŸ»
02:11
Grade 2 5/16 - 6 ", bare hand bend.
01:56
Barehand bend Grade 5 - 1/4" on 7"
02:06
Barehand time. Grade 2 - 5/16" 7"
01:52
Noble force bar 120 kg, barehand.
03:16
Brass Hex 8 mm Γ— 175, barehand bend
00:23
Trap bar 250 kg
01:09
Horseshoe barehand bendπŸ‘ŠπŸ»
00:49
Night romantic πŸ”¨πŸ”¨πŸ”₯🌌
00:32
Kettlebell snatch 70 kg Γ— 4 reps
00:41
Eagle loops, middle fingers 270 kgπŸ¦…
00:42
24 + 18 kg get upπŸ‘ŠπŸ»