“My mission is to help others with their wellbeing.”
Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for 25 years and an Assistant Headteacher for 10 years. Her desire is to share self-care techniques with teachers to reduce stress and improve wellbeing.
On this YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer.