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YK Fit Lifestyle @UC0okqRNOowMW7Sm0l7QGE8Q@youtube.com

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YK Fit Lifestyle is a platform where you can stay Swasthaya,


17:09
7 Days Transformative Series | Day 3 - Wednesday Core Strength & Stability
19:12
7 Days Transformative Series | Day 2 - Tuesday Strength Training | Full Upper Body Workout
11:37
7 days Transformative series| Day-1 Monday for Full Body Stretch & Mobility
30:04
Low Energy рдФрд░ Joint Pain рдХреЗ рд▓рд┐рдП рд╕рд░рд▓ рдЙрдкрд╛рдп | Yoga for Energy Boost | рдЬреЙрдЗрдВрдЯ рдкреЗрди рд╕реЗ рд░рд╛рд╣рдд рдкрд╛рдПрдВ"
07:33
Eye Yoga in Hindi | Yoga to improve eye health | рдЖрдБрдЦреЛрдВ рдХреЗ рд▓рд┐рдП рдпреЛрдЧрд╛ | Learn easy eye care exercises
12:00
Hair Fall рд░реЛрдХрдиреЗ рдХреЗ 3 рдкреНрд░рд╛рдгрд╛рдпрд╛рдо рдФрд░ 7 рдЖрд╕рд╛рди | Yoga to prevent Hair Loss | рдмрд╛рд▓реЛрдВ рдХреЛ рдордЬрдмреВрдд рдФрд░ рдШрдирд╛ рдмрдирд╛рдПрдВ
11:43
Easy 15 Minute Lower Body Workout | Beginner Lower Body Exercise | How to do Leg Workout in Hindi
10:38
Post Workout Stretches | Injury Prevention and Flexibility | Cool down Exercises after heavy workout
08:11
Exercise for Thigh fat burning | Women's thigh fat excercise | Easy Lower body workout for Ladies
08:04
Reduce Knee Pain with easy Excercises | 5 Best Exercise for Healthy Knees | Hindi Fitness Tutorials
10:17
Hip opening yoga stretches Hindi Tutorial | Yoga for Hip Mobility and Flexibility | Lower Body Yoga
13:07
20 Mins Full Upper Body Workouts in Hindi | Easy Full Body Excercies, Back, Arms, Shoulder, Chest
11:35
Healthy Spine Excercises at Home | Easy excercise for Straight Back | Improves your Body Posture
09:34
Beginner ABS Workout for Men and Women | Must Try 7 Easy ABS Exercises | Hindi Fitness Training
11:02
Best Biceps workout in Hindi, Increase FOREARM Strength Without GYM | Hindi Biceps workout from Home
08:55
Easy excercise with Resistance Band | Healthy Back Body Workout At Home | BICEPS WORKOUT AT HOME
09:24
10 min UPPER BODY RESISTANCE BAND Workout | Shoulder & Tricep workout at home with Resistance Band
08:02
Quick easy Chest Workout at Home | 6 Easy Home Exercises For Chest in Hindi | Hindi Fitness Videos
04:05
Kaise kare Corpse Pose? Shavasana in Hindi | Corpse Pose ke Benefits | Shavasana Hindi Tutorial
04:48
Kaise kare Bakasana? Crane Pose in Hindi | Easy Arm Balance Yoga for Beginner | Hindi Fitness Videos
04:11
Kaise kare Chaturanga Dandasana? | Learn Chaturanga Dandasana Pose in Hindi | Hindi Yoga Training
04:30
How to do Sirsasana (Headstand) with Yogesh Keshwani |Hindi Yoga Training | yoga teacher
04:16
How to do Pada Hastasana ( Hand to Foot Pose) with Yogesh Keshwani |Hindi Yoga Training |YKFL
06:35
How to do Chakrasana (Wheel Pose) with Yogesh Keshwani |Hindi Yoga Training |Ykfitlifestyle
04:04
How to do Setu Bandhasana (Bridge Pose) with Yogesh Keshwani |Hindi Yoga Training |YK Fit Lifestyle
07:59
How to do Matsyasana (Fish Pose) with Yogesh Keshwani |Hindi Yoga Training |YK Fit Lifestyle
04:24
Yoga for Diabetes Chakki Chalasana (Churning the Mill Pose) with Yogesh Keshwani| YK Fit Lifestyle
06:07
Ek Pada Kapotasana (One legged Pigeon Pose) with Yogesh Keshwani |Hindi Yoga Training |
05:49
For Diabetes do Mandukasana (Frog Pose) with Yogesh Keshwani |Hindi Yoga Training |
08:52
Uttitha Parsvakonasana (Extended Side Angle Pose) with Yogesh Keshwani |Hindi Yoga Training
04:18
Do Dhanurasana (Bow Pose) with Yogesh Keshwani |Hindi Yoga Training | YK FIT LIFESTYLE
06:34
How to do Sarvangasana (The Shoulder Stand Pose) with Yogesh Keshwani |Hindi Yoga Training |
03:16
Dolasana (Pendulum Pose) with Yogesh Keshwani |Hindi Yoga Training |YK fit lifestyle
04:06
Virbhadrasana-III (Warrior -3 Pose) with Yogesh Keshwani |Hindi Yoga Training |
04:09
Easy way to do Virbhadrasana-II (Warrior -2 Pose) with Yogesh Keshwani |Hindi Yoga Training |
04:35
Step by step way to do Virbhadrasana-I (Warrior -1Pose) with Yogesh Keshwani |Hindi Yoga Training |
04:02
Adho Mukho Svanasana (Downward Facing Dog Pose) |Hindi Yoga Training Yogesh Keshwani ykfitlifestyle
05:51
Yoga for Back Strengthening- SALBHASANA|Hindi Yoga Training |Yogesh Keshwani| YK Fit Lifestyle
05:57
How to do Naukasana? рдиреМрдХрд╛рд╕рди рдХреИрд╕реЗ рдХрд░реЗрдВ? |Hindi Yoga Training | Yogesh Keshwnani |YK Fit Lifestyle
05:31
Bhujangasana рдХреИрд╕реЗ рдХрд░реЗрдВ? Step by step way to do Bhujanasana |Yogesh Keshwani | Hindi Yoga Training
05:25
Proper technique to do Uttan Padasana |Hindi Yoga Training |yogesh keshwani| yk fit lifestyle|
03:39
What is the correct position of Vajrasana?|рд╡рдЬреНрд░рд╛рд╕рди|Health Benefits of Vajrasana|yogesh kehwani
04:17
How to practice Utkatasana ?| health benefit of utkatasana| yogesh keshwani| Hindi Yoga Training
04:23
How to do Vakrasana (Twisted Pose)|yogesh keshwani|#YogaInstructor#DailyAsanas#HindiYogaTraining
04:03
Paschimottanasana for beginners, Deep Forward Fold/Bend with Yogesh Keshwani ||YK FIT LIFESTYLE|
04:29
How to do Malasana correctly?|Hindi Yoga Training|Yk Fit Lifestyle| Yogesh Keshwani| #yogainstructor
04:49
How to do Trikonasana? |Asana to Strengthen the Lower Extremities |YK FIT LIFESTYLE |Yogesh Keshwani
03:49
How to do Ekapada Pranamasana perfectly |Easy and Effective| Hindi Yoga Training |Yogesh Keshwani
00:39
Yoga for all |@yogeshkeshwani #shorts #youtubeshorts #yoga #trending
07:39
exercise for long sitting hours || рд▓рдВрдмреЗ рд╕рдордп рддрдХ рдмреИрдареЗ рд░рд╣рдиреЗ рдХреЗ рд▓рд┐рдП рдПрдХреНрд╕рд░рд╕рд╛рдЗрдЬ|| #trending #fitness
09:15
Sitting for long hrs is more DANGEROUS| рд▓рдВрдмреЗ рд╕рдордп рддрдХ рдмреИрдареЗ рд░рд╣рдирд╛ рдЬреНрдпрд╛рджрд╛ рдЦрддрд░рдирд╛рдХ рд╣реИ |#youtubeshorts
05:02
Knee exercise for old age | рдмреБрдврд╝рд╛рдкреЗ рдХреЗ рд▓рд┐рдП рдШреБрдЯрдиреЛрдВ рдХрд╛ рд╡реНрдпрд╛рдпрд╛рдо |@yogeshkeshwani #youtubeshorts
03:21
3 Best Yogasanas for KNEE PAIN | рдШреБрдЯрдиреЛрдВ рдХреЗ рджрд░реНрдж рдХреЗ рд▓рд┐рдП 3 best рдпреЛрдЧрд╛рд╕рди @yogeshkeshwani #YKFL
04:25
рдЬрд╛рдирд┐рдП рдПрдХреНрд╕рд░рд╕рд╛рдЗрдЬ рд╕реЗ рдкрд╣рд▓реЗ WARMUP рдХреНрдпреЛрдВ рдЬрд░реВрд░реА рд╣реИ| Complete warmup video.
03:33
Cure acidity with Sheetali Shitkari pranayam |рд╢реАрддрд▓реА рд╢рд┐рдЯрдХрд░реА рдкреНрд░рд╛рдгрд╛рдпрд╛рдо рд╕реЗ рдХрд░реЗ рдПрд╕рд┐рдбрд┐рдЯреА рдХрд╛ рдЗрд▓рд╛рдЬ
01:15
Lose Your Weight in Healthy Way with YK FIT LIFESTYLE
01:19
Relief in knee and lower back pain in just 3 months | Ghutane aur kamar mein aaram 3 mahine mein.
29:23
108 Surya Namaskar on Yoga Day 2022 by Yogesh Keshwani.
01:16
Feedback Fitness Workshop, Juhu Beach, Mumbai
01:05
Personal Training Feedback from Sh. Anil Bhadresha