#mantra came from India, it' a special set of sacred sounds that creates a resonance affects on our energy. So of course no matter to listen to the mantra or chant it, but effect will be better if mentally repeat the text thus the blissful inner state will be achieved sooner
NUMBER of REPEATS: Take a course for 1 month: According to hindu rituals repeats should be multiple of 9 (as usual - 108 times will be great), BUT MOST IMPORTANT – listen 3 times a day, doesn't matter how many times
TIME: Best effect will be if you listen 3 times a day – morning, afternoon & evening (before bedtime)
PHYSICAL CONDITION: be calm & relax your body so the energy of the sound will have the maximum effect
EFFECT: When the number of chanting reaches a certain value (after 1 month), you will learn how to resolve many problems, achieve realization of your potential, harmony within you & bliss. Just repeat inwardly: "I CAN DO EVERYTHING I WANT! I WILL DO! MY FORTUNE IS WITHIN ME!". Just say magic words: "I