P01 Baseball Training Drills: Develop your obliques to help increase your bat speed and throwing velocity. The P01 Baseball training DVD series ( p01baseball.com ) is the most comprehensive and explosive program ever created. This baseball video displays hundreds of drills that can be utilized by a youth baseball coach to professional athletes. The program consists of 6 DVD's: Pre-game and practice drills, specific strength training, hitting instruction, batting tips, baseball speed training and much more. If you're a coach searching for new ideas to enhance the performance of your players then look no further. This is a true teaching tool with an extensive manual outlining our annual progressive growth plan. Program covers everything from practice plans to performance enhancement. The #1 resource for developing your team to all-star status, overflowing with new baseball drills to implement into your practice today!