17:23

Athletic lift 14 | Lower body

12:37

Athletic lift 13 | Upper Chest & Back

10:38

Athletic lift 12 | Deadlifts power cleans and arms

10:28

Upper athletic lift 11 | Chest and back

15:52

Lower body athletic lift 10 | Leg day + Snowboarding

11:59

Arm Day

05:36

Athletic lift 9 : Upper lift

10:04

Athletic lift 8 : Lower Body

06:25

Athletic lift 7 : Power Cleans and Arms

11:32

Athletic lift 6 : Upper Body / Refeed Day

00:15

315 front squat @180 lbs BW

10:00

Arm day + Hitting

00:14

Don’t care what other people think be you

13:16

Athletic lift 5 : Upper Body

10:54

Day 4 : athletic lower day

10:01

Athletic Day 3 + Arm Day

12:26

Athletic lift 2 : Heavy upper body/ Light lower body

10:00

Athletic lift Number 1 : Heavy Legs

04:30

New year same goals : 2025 Back workout

07:02

Epic Chest Day Routine: Build Strength and Size Fast!

17:30

Back Breaker Workout: Sculpt Your Dream Back

08:58

Chest Day Crusher: Ultimate Workout for Massive Gains

18:59

Legs pre and Baseball

22:26

ASAD’S Back and Bi Pump

12:52

Merry Liftmas

14:12

Shredded Christmas

24:25

YMCA got messy

13:10

Planet Fitness + Nate

18:19

Winter shreds

02:29

What I eat in a day + physique update

17:55

HTGJ Leg Day Addition

18:25

Wow 17 years

10:49

Back Day

13:05

Last chest day @16

11:39

Squats and Gymshark

15:32

Eat good to lift good

00:27

Crazy 435 Squat @16 & 179.2 LBS BW

12:22

Legs and Ghost?

16:37

Back Day/OG Fortnite

16:33

Back from California

10:59

Guns X2

16:14

Off-Roading & Chest Day in LA

31:05

Trip to California + Legs

15:21

Arms & Crumbl

01:41

405 for sets of 5 on squat | 16 & 185lbs BW

00:19

315 bench at 5,11 185lbs at 16

06:45

Athletic Leg Day

09:36

Back and Chest

14:13

Leg day 🎧

08:17

Deadlifts & Arms

01:44

Junior Fall Hitting Highlights

03:10

2024 Sophomore Hitting Highlights

02:43

2023 Freshman Hitting Highlights

00:15

Sack to win the buxmont 14u

00:12

D1 Regional playoff 14u