08:45

Day 22: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine

07:05

Day 21: Rest Day with 300m Walk | 30-Day Morning Home Workout Challenge

10:44

ਸਟੀਰਾਇਡ ਤੋਂ ਬਚੋ | ਕੁਦਰਤੀ ਤਰੀਕੇ ਨਾਲ ਫਿਟਨਸ ਹਾਸਲ ਕਰੋ"

05:01

100 Uthak Baithak Challenge

04:16

Day 20: 30-Day Morning Home Workout Challenge | Full Body Routine | No Equipment"

05:51

Day 19: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine

07:49

Day 18: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine

07:44

Day 17: 30-Day Morning Home Workout Challenge |No Equipment Full Body Routine |5 Essential Exercises

05:21

30-Day Challenge: Day 16 - Full Body Workout at Home (No Equipment Needed)

07:17

Day 14 of the 30-Day Morning Home Workout Challenge | No Equipment Needed | Full Body Routine

06:23

Day 13 Full Body Morning Workout | No Equipment | 30-Day Home Challenge

07:07

Day 12: 30-Day Morning Home Workout Challenge | Full Body No-Equipment Routine

02:21

Happy Diwali Sariya Nu | Celebrating at Gurudwara & Mandir in My Village

00:28

Army Style Haircut Transformation | Bold New Look!

05:22

ਦਿਵਾਲੀ ਤੋਂ ਪਹਿਲਾਂ ਗੁਰੂਦੁਆਰਾ ਗੋਸਾਈਆਨਾ ਦਸਮੀ ਪਾਤਸ਼ਾਹੀ ਦੀ ਸਫ਼ਾਈ ਸੇਵਾ | Two Day Vlog

03:05

Day 11: 30-Day Morning Home Workout Challenge | Rest Day with Simple Walking | No Equipment"

04:20

Day 10: Morning Home Workout Challenge | Full Body Routine | No Equipment Needed"

08:46

Day 9: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine

10:21

Day 8: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine

01:51

Day 7: Rest Day/Active Recovery | 30-Day Morning Home Workout Challenge | Walking Routine"

08:15

Day 6: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine

08:54

Day 5: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine #MorningWorkout

06:44

Day 4: 30-Day Morning Home Workout Challenge | Full Body Routine | No Equipment Needed" #homeworkout

06:41

Day 3: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine

10:03

Day 2: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine

21:42

Day 1: 30-Day Morning Home Workout Challenge | No Equipment Full Body Routine #fitnesschallenge

03:25

ਵਾਟਰਵਰਕਸ ਵਿੱਚ ਕੁਦਰਤੀ ਖੂਬਸੂਰਤੀ | Trees, Flowers & Beautiful Weather | Punjabi Nature Video" #nature

05:25

Kheda Watan Punjab Diya 2024: Silver Medalist in Powerlifting | Jaswinder Kargwal

34:54

PART 2: Kabaddi Circle Style | Bathinda Stadium | Kheda Watan Punjab Diya 2024 | jaswinderkargwal

46:47

Kheda Watan Punjab Diya 2024: Exciting Kabaddi Matches at Bathinda Stadium" | jaswinderfitness

01:28

ਸਫਲਤਾ ਦੀ ਕੁੰਜੀ: ਪਾਵਰਲਿਫਟਿੰਗ ਦੇ ਸਿਧਾਂਤ ਜ਼ਿੰਦਗੀ ਲਈ | jaswinderfitness | motivation story #motivation

43:49

Kheda Watan Punjab Diya 2024 | Under-17 Kabaddi Tournament Highlights | Circle Style Matches"

18:20

Day 13: Bench Press te Deadlift di Practice | Kheda Watan Punjab Diya 2024 | Strength Workout

02:23

ਸਕੂਲ ਦੇ ਬੂਟੇ ਅਤੇ ਫੁੱਲਾਂ ਦੀ ਕਹਾਣੀ | ਇੱਕ ਸ਼ਾਨਦਾਰ ਸਿਖਲਾਈ ਦਾ ਸਫ਼ਰ | Inspirational Punjabi Story"

02:21

Ajj Leg Day Skip Ho Gaya | Kheda Watan Punjab Diya 2024 Practice"

07:40

Day 11 Shoulder Workout for Kheda Watan Punjab Diya 2024 | 3D Shoulder Exercises | Punjabi"

24:46

1 September Biceps & Triceps Workout | New Gym in Pind | Kheda Watan Punjab Diya 2024 Practice Vlog"

15:59

Complete Back Workout | 6 Effective Exercises | Punjabi | jaswinderfitness"

14:53

Full Body Workout | 3 Complete Exercises + 2 Bonus Sets | Punjabi Gym Routine | jaswinderfitness"

01:12

Day 7 Rest & Recovery | Kheda Watan Punjab Diya 2024 Practice Update | jaswinderfitness"

16:28

Day 6 Full Body Gym Workout | Kheda Watan Punjab Diya Layi Practice | Muscle Gain Tips in Punjabi"

18:58

Day 5 Full Body Mix Workout | Punjabi Vlog | jaswinderfitness

18:51

Kheda Watan Punjab Diya 2024: Day 4 Full Body Workout Vlog in Punjabi | 18 Min

24:32

Kheda Watan Punjab Diya 2024 Practice | Day 3 Full Body Workout | Punjabi

17:52

Day 2: Full Body Mix Workout | Kheda Watan Punjab Diya | Punjabi #sports #khedawatanpunjabdiya

18:58

Kheda Watan Punjab Diya 2024 | Full Body Workout in Punjabi | Gym Fitness | jaswinderfitness

19:21

Complete Shoulder Workout | 5 Exercises | Smith Machine & Dumbbell Routine | jaswinderfitness

03:54

"Kheda Watan Punjab Diya 2024 | ਪੰਜਾਬੀ ਖੇਡਾਂ ਦਾ ਮਾਣ"

21:25

ਮਜ਼ਬੂਤ Biceps ਲਈ 21 ਮਿੰਟ ਦਾ ਵਰਕਆਉਟ | Punjabi Gym | jaswinderfitness"

09:43

"Best Chest Workout in Punjabi | Pushups, Incline & ਬੈਂਚ ਪ੍ਰੈਸ | jaswinderfitness"

20:30

20-Minute Leg & Shoulder Workout in Punjabi | ਮਾਸਲ ਗੇਨ ਲਈ ਵਧੀਆ ਵਰਕਆਉਟ | jaswinderfitness

04:51

Full Triceps Workout | Hindi/Punjabi | Gain Muscle Fast | jaswinderfitness

14:00

biceps workout at gym |Hindi/Punjabi|

18:13

Best Chest Workout At Gym Hindi And Punjabi || jaswinderfitness #chestworkout #vlog #morningroutine

02:20

Joining a New Gym First Impressions & Fitness Goals #jaswinderfitness07 #newgym #gymlover #youtube

03:56

Shehr Koi Jana Piya || Bike Te Mandi Dabwali Da Tour || jaswinderfitness #biketour #mandidabwali

00:56

Trendy Gym Hairstyles Every Boy Should Try || Fitness and Fashion #jaswinderfitness #hairstyle

11:33

ਛਾਤੀ ਦਾ ਪੂਰਾ Workout || Best Chest Workout in Punjabi #jaswinderfitness #chestworkout

05:24

ਸਮਾਧਾ ਦਾਤਾ ਹਰੀ ਸਿੰਘ ਜੀ , ਸੰਤ ਨਿੱਕੂ ਰਾਮ ਜੀ ਅਤੇ ਬਾਬਾ ਬਲਵੀਰਨਾਥ ਜੀ ਦੇ ਕੱਚੇ ਕੋਠੇ ਤੇ ਬਕਲੀਆ ਦੀ ਸੇਵਾ ਕੀਤੀ ਗਈ

12:50

Ultimate Full-Body Gym Workout: Gain Strength & Burn Fat Fast!