When it comes to health, many people are confused and overwhelmed on how to achieve their goals. New studies report daily results that often conflict with information that came out just weeks ago. Figuring it all out can feel near impossible, which often leads to frustration and eventually giving up all together. āWhere do I startā, or āwho can I trustā are just a few common questions people nowadays are asking.
Hi, Iām Dr. Chris Barker, and Iām here to make health simple for you. I aim to remove all the confusion and mystery surrounding health, so you can make an informed choice about what to put in your body. I want to arm you with the most cutting edge health information available, so you too can make the best health choices for you and your family.