03:52

Neck - Cervical Spinal Column

02:27

Face Pulls with External Rotation (Cable)

01:53

Triceps Extension - Overhead (Dumbbell)

00:47

Off day Workout for Full Body

01:34

Perfect Pull-ups for man and women

01:11

Best Abs Workout for men and women || Abs workout

00:47

Perfect Pull-ups || Back Workout

00:39

Perfect Shoulder Press|| Shoulder Workout

00:51

Biceps Dumbbell Curls || Biceps Workout

01:57

ARMY COMBAT FITNESS TEST || LEG TUCK || LESGS WORKOUT

00:24

Biceps Contraction Curl || Biceps Workout

01:18

ARMY COMBAT FITNESS TEST || Sprint-Drag-Carry

01:16

ARMY COMBAT FITNESS TEST || HAND RELEASE PUSH-UP

01:04

ARMY COMBAT FITNESS TEST ||STANDING POWER THROW

01:33

ARMY COMBAT FITNESS TEST || 3 REPETITION MAXIMUM DEADLIFT || Back & Legs Workout

01:15

Anderson Back Squat || Legs Workout

01:32

Shoulder Press (Machine) || Shoulder Workouts

01:31

Bench Press (Barbell) || Chest Workout

01:13

Incline Bench Press (Barbell) || Chest Workout @GymGuruTV

01:04

Wide Squat (Smith Machine) || Legs Workout

01:58

Bent-over Row (Long Bar) @GymGuruTV

01:07

Wide Grip Lat Pulldown (Cable) || Back Workout @GymGuruTV

01:03

Hip Extension (Machine)

00:30

Chest Press (Machine)

01:05

Abdominal Crunches (Machine || Abs Workout @GymGuruTV

01:03

Seated Crunches (Machine) @GymGuruTV

02:11

Knee Valgus Collapse During Squats/Lunges @GymGuruTV

05:34

Sit-Ups analysis @GymGuruTV

02:06

Shoulder impingement syndrome @GymGuruTV

01:42

Sitting Positions - Cross Legged Sitting Kinesiological Background @GymGuruTV

01:58

Sitting cross-legged The functional relationship between the hip joints and the back region

01:50

The Flexors of the Digits of the Foot @GymGuruTV

02:17

Difficulties in equilibrium due to an impaired position of the foot arches @GymGuruTV

02:25

Theoretical Background: Equilibrium Systems in the Human Body

03:07

back Postural || spinal deformations: Sagittal Plane @GymGuruTV

02:21

Testing the lumbar curve with knees slightly bent @GymGuruTV

02:36

Possible causes of lordosis: A lordotic position may be caused by a number of factors

06:40

Therapeutic emphasis No. 1: From isolation to integration @GymGuruTV

01:11

Movement treatment of kyphosis - Introduction @GymGuruTV

01:43

Straight Leg Raise Test || Fitness @GymGuruTV

02:29

Common characteristics of kyphosis @GymGuruTV

02:11

Prolonged Sitting in a Flexed Posture @GymGuruTV

01:05

Overhead Squat Assessment || Excessive Forward Lean Compensation @GymGuruTV

01:53

Preliminary subjective evaluation of posture patterns in the sagittal plane @GymGuruTV

01:46

Bending forward with knees slightly bent @GymGuruTV

01:38

Observing the patient in standing position, from the side @GymGuruTV

01:47

Forward flexion of the spine - From a standing position @GymGuruTV

02:40

Abdominal Bracing @GymGuruTV

01:29

The Pelvic Floor || Muscles Introduction @GymGuruTV

01:57

Core muscles || Function of the internal unit @gymvirtual

01:37

Function of the Core Muscles ||Presentation of the Muscles @gymvirtual

01:13

Prone PPT with Spinal Flexion @gymvirtual

01:54

Core Muscles Activation of the core muscles @GymGuruTV

01:42

The Teres Major Muscle || Origin, Insertion, and Actions #muscle #anatomy @GymGuruTV

01:13

The Brachioradialis Muscle #fitness #gym #workout

02:41

The Deltoid Muscle @gymvirtual

02:07

The Psoas Major Muscle|| Origin, Insertion, and Actions || @GymGuruTV

01:46

The Teres Minor Muscle #fitness #minormuscle #exercise

02:14

The Biceps Brachii Muscle #fitness #muscle #exercise @GymGuruTV

03:22

Muscle Fiber Types #musclefiber #fitness #workout @GymGuruTV