TWO days until our STRANGE BEASTS cover reveal! #books
Three Days until the STRANGE BEASTS cover reveal!
Book acknowledgements: Do you read them?
Pow Pow Pow — Get your “Love Bomb” on in the Haus of Phoenix Replay Library. ❤️💣 #yoga #selflove
And she lived to tell the tale…#bookstagram #beautyandthebeast #bookcase #theinkyphoenix
Moving Mythology: The Wizard of Oz | Haus of Phoenix x Kathryn Budig
Our Anniversary Class | Haus of Phoenix x Kathryn Budig #shorts
Wild Vinyasa Yoga | Haus of Phoenix x Kathryn Budig #shorts
Hungry Phoenix: Tikka Masala w/ Cauliflower & Chickpea | Kathryn Budig #shorts
Yin Yoga with Carole Westerman | Haus of Phoenix #shorts
Moving Mythology: Hera’s Peacock | Haus of Phoenix x Kathryn Budig #shorts
Moving Mythology Preview: Persephone & Demeter | Haus of Phoenix x Kathryn Budig #shorts
Patience, Young Grasshopper | Haus of Phoenix x Kathryn Budig #shorts
Hungry Phoenix: Lemony Rice with Sun Gold Tomatoes, Lentils, + Arugula | Kathryn Budig #shorts
Haus of Phoenix: Heard On The Mat | Kathryn Budig #shorts
Practice, Practice, Practice
Yoga Arm Balance Playtime | Kathryn Budig #shorts
Crow pose to Bent Knee Pike
Arm Pressure Balance to Chaturanga
Dropbacks + Flip Overs
Slow Motion Firefly to Handstand (and over)
Bakasana to Handstand
Crane to Toe Tap hover
Puppy Handstand Press
Handstand Pike into Toe Tap
Hollowback Wall Work
Seated Press to Handstand
Funky Headstand Twist
Acro Yoga Play Time
Handstand Lotus to Kukutasana
Crow to Handstand
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About
Kathryn Budig is an internationally celebrated yoga teacher, author, and founder of the online yoga platform, Haus of Phoenix. She is known for empowering her students and readers through her accessibility, humor, and creative instruction.
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