No content on this channel :c try Try Looking at shorts maybe lol :p
For those who are stiff or have trouble exercising!
JapaneseYOGA™︎ (Japanese Yoga)
The theme of JapaneseYOGA.com is “mind and body alignment”.
Natsumi, the principal of a yoga therapist training school, has been running the school for many years.
She has been running a yoga therapist training school for many years.
Japanese Yoga yoga therapists are now active in Japan and around the world.
Japanese Yoga yoga therapists are active in Japan and around the world.
The characteristics of Japanese Yoga are
Japanese yoga is not bound by the perfection of a pose.
Japanese yoga is a form of yoga that is not bound by the perfection of the poses, but rather faces the body and mind of the individual.
Even if you are stiff, a beginner of yoga, or not good at exercising, you can enjoy working on your own body and mind.
You can enjoy working on it according to your own needs.
________________________________________