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About
welcome to eat_fit_groove !!!
Yes! as it names suggest here we will be learning to eat good , be fit so that we can groove the way we want.
In this channel we will be learning about the easiest way to make our self eat better , feel better and think better.
I had created this channel to spread awareness about the misconception about the different food items , through my nutrition knowledge, and to break all the myths related to the basic eating habit of us.
We will be also focusing to make our body and mind more calm, stable and flexible with the knowledge of fitness and healthy eating.
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Hope this channel will help everyone to live with more enthusiasm and love.
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