01:30

WDIY Lesson #112 Blocking a Knife is Stupid

01:10

WDIY Lesson #111 Destabilize the Body

01:19

WDIY Lesson #110 Clearing Obstructions

01:29

WDIY Lesson #109 The Truth about Fight or Flight

01:45

WDIY Lesson #108 Stop Making Excuses and Do Something

01:51

WDIY Lesson #107 Enough is Enough Pt 1

01:11

WDIY Lesson #106 Forward Pressure With the Vertical Elbow

01:09

WDIY Lesson #105 Your Best Defensive strategy

01:31

WDIY Lesson #104 Double Tap the Vertical Elbow

01:00

WDIY Lesson #103 Accept or Die

01:11

WDIY Lesson #102 Close Quarter Vertical Elbow

02:17

WDIY Lesson #101 The Art of Strategy

02:07

WDIY Lesson #100 Destroy the Objective

02:07

WDIY Lesson #99 Killer Instinct

01:17

WDIY Lesson #98 Context Determines Content

03:14

WDIY Lesson #97 Violence Mutates

01:45

WDIY Lesson #96 Cross Step Clear the Lead Leg

02:29

WDIY Lesson #95 Slashing Mechanics for Elbows

03:32

WDIY Lesson #94 Low Ballistic Kick

02:30

WDIY Lesson #93 Elbowing From Positive Pressure

02:05

WDIY Lesson #92 Dynamic Footwork Changing Direction

02:19

WDIY Lesson #91 Smashing Power Torque the Body

02:07

WDIY Lesson #90 Triangle Footwork

03:51

WDIY Lesson #89 Shield Block : Roof Block Combo

02:10

WDIY Lesson #88 Double Stick Combo

01:16

WDIY Lesson #87 The Power X

01:52

WDIY Lesson #85 Light on Your Feet Evasive Footwork

02:10

WDIY Lesson #84 Single Stick Combo

01:52

WDIY Lesson #83 Slow Feet Don't Eat Triangle Footwork

01:54

WDIY Lesson #82 Single Stick Forehand Redondo

03:04

WDIY Lesson #81 Single Knife Ice Pick Stab Sequence

01:55

WDIY Lesson #80 Single Stick Backhand Redondo

01:38

WDIY Lesson #79 Ice Pick Grip Thrust

02:10

WDIY Lesson #78 Stick & Knife Combo

02:35

WDIY Lesson #77 Build Both Sides Heaven Six

02:32

WDIY Lesson #76 The Slashing & Stabbing Mechanics

02:08

WDIY Lesson #75 Defang the Snake H,L,H

02:00

WDIY Lesson #74 Knife Slashing high, low, high

03:47

WDIY Lesson #72 Road Rage Don't Get Trapped!

02:40

WDIY Lesson #71 'No Man's Land' Combat Footwork

01:58

WDIY Lesson #70 Termination Tools

02:53

WDIY Lesson #69 The Limitation of Style

02:35

WDIY Lesson #68 The 3 Lines of Attack Largo Mano

02:26

WDIY Lesson #67 Defending punches from your back

02:37

WDIY Lesson #66 Program the Hands Knife Work

03:30

WDIY Lesson #65 How to Execute an Arrest by Private Person

03:44

WDIY Lesson #64 Drop Low to Smash 'N' Grab Base & Balance

03:00

WDIY Lesson #63 8 Stroking patterns Bonus #9 Figure 8's

02:41

WDIY Lesson #62 Defining the Role of Police

27:45

WDIY Lesson #61 Ballistic Elbows that Cut, Tear & Break Tissue & Bone

02:06

WDIY Lesson #60 Stabalize, Destabalize inflict PAIN

01:59

WDIY Lesson #59 Economy of motion is the greatest secret to improving your speed

01:09

WDIY Lesson #58 Get off the mount in a violent assault

02:03

WDIY Lesson #57 Don't Stop the Pressure

03:03

WDIY Lesson #56 Close Quarter Trapping

02:19

WDIY Lesson #55 Clear the Obstructions

02:59

WDIY Lesson #54 Let Your Sticks Fly POWER

03:25

WDIY Lesson #53 Machete Slashing Mechanics

04:12

WDIY Lesson #52 8 Stroking patterns #8 Punyo

04:18

WDIY Lesson #51 2 Knives are Better Than 1