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λ°•μ—°μš°μ˜ 예체λŠ₯ @UC03JTxHXyJT0MSExaEVKDsQ@youtube.com

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03:10
μŠ¬ν”Œλ•ŒλŠ” ν—¬μŠ€μž₯에
01:41
[jazz bass] Bridge through VS Body through
01:34
μ½œνŠΈμ— νŽœλ” ν”½μ—… vs νŽœλ”μ— 콜트 ν”½μ—…
00:44
Run for cover #cover
03:35
λ ˆμ•Œ μ°Έ 트루 ν˜Όλ˜λ‹ˆ 였랜만
01:25
Brian McKnight의 James Ingram μΆ”λͺ¨μ†‘
03:41
λ„ˆλ¬΄λ‚˜ 였랜만
04:56
μ˜€λŠ˜λ”°λΌ 심폐가 ν„°μ§ˆκ²ƒ κ°™λ‹€
06:26
μ§‘μ—μ„œ μžμ„Έ μ—°μŠ΅
03:38
μ˜€λŠ˜λ”°λΌ ν˜„κΈ°μ¦μ΄
03:20
μ•„λ¬΄νŠΌ λ“±μ΄λž‘ μ‚Όλ‘μš΄λ™
03:47
μ•ˆλ©΄κ·Όμœ‘μš΄λ™
04:55
μƒνΌν•œ μ›”μš”μΌ ν•˜μ²΄ μ–΄κΉ¨
03:47
μ˜€λŠ˜λ”°λΌ λ„ˆλ¬΄νž˜λ“¦
04:39
ν† λ‚˜μ˜€λŠ” ν•˜μ²΄μ–΄κΉ¨
03:55
μž‘λ‹€ν•˜κ²Œ κ°€μŠ΄μ΄λ‘
03:06
λ°”λ²¨λŸ¬λ²„
04:22
μ§¬λ½•μš΄λ™
03:56
μ§‘μ—μ„œ ν•˜μ²΄ μ–΄κΉ¨
01:32
μ˜€λŠ˜λ„ 집ꡬ석
05:59
μ˜€λžœλ§Œμ— μ§‘μ—μ„œ ν”„λ¦¬μ›¨μ΄νŠΈ
02:20
뜻 λ°–μ˜ 1rm
02:09
μ˜€λžœλ§Œμ— λ“±μš΄λ™
01:18
ν† μš”μΌ μ €λ…μ˜ λ°€λ‹Ή
02:30
μ‹ λ‚˜λŠ” νŒ”μš΄λ™
01:58
홍읡인간 λ“±μš΄λ™
02:05
은근 λΉ‘μ„Ό ν•˜μ²΄
01:38
ν† μš”μΌ μ €λ…μ˜ μ–΄κΉ¨
02:25
μ‹ λ‚˜λŠ” λ“±μš΄λ™
01:53
κ°€μŠ΄ μš΄λ™μΈμ§€ 뱃살 μš΄λ™μΈμ§€
03:11
μ•Όλ°€μ˜ μ—­κ²¨μš΄ ν•˜μ²΄
02:55
λ‹€μ–‘ν•œ νŒ”μš΄λ™
01:36
μ•‰μ•„μ„œ ν•˜λŠ” μ–΄κΉ¨ μš΄λ™
01:46
μ‹¬ν”Œν•œ λ“±μš΄λ™
01:26
벀치 바보
04:50
λ²—μœ™ν¬ λ‹¨μ†λ°˜ λ“œλ£¨μ™€ λ“œλ£¨μ™€
03:03
νŒ”μš΄λ™ 쑰져보자
02:42
μ‹ λ‚˜λŠ” μ–΄κΉ¨ μš΄λ™
02:43
μ˜€λžœλ§Œμ— ν—¬μŠ€μž₯ λ“±μš΄λ™
01:11
λ…ν•œ 감기 λͺΈμ‚΄λ‘œ λ”μš± λ‚˜μ•½ν•΄μ§γ…‹γ…‹γ…‹
03:32
μž¬ν™œ κ²Έ ν•˜μ²΄μ™€ μ–΄κΉ¨
01:19
λ³‘μ•½ν•œ 슀쿼트
05:44
제λͺ© μ—†μŒ 걍 λ“±μš΄λ™
02:13
μ˜€λžœλ§Œμ— ν™ˆμ§ 가동 / λ²€μΉ˜ν”„λ ˆμŠ€μ™€ ν’€μ—…
02:32
슀쿼트 70kg x 8회 μ—°μŠ΅
04:16
κ°€λ³κ²Œ νŒ”μš΄λ™
02:59
μŠ€μΏΌνŠΈμ™€ 랫 ν’€ λ‹€μš΄ μ—°μŠ΅
02:48
λ¨Έμ‹ μΆ© λ°•μ—°μš°μ˜ λ“±μš΄λ™
02:45
ν…… 빈 벀치 빈 집 털이
03:46
ν—¬μŠ€μž₯ μ μ‘μ™„λ£Œ ν•˜μ²΄λ₯Ό ν„Έμ–΄λ³΄μž
05:01
νœ΄κ°€ λ‹€λ…€μ˜¨ ν›„ μ–΄κΉ¨ μš΄λ™
01:01
λ²€μΉ˜ν”„λ ˆμŠ€λ§Œ ν•˜λ˜ ν—¬λ¦°μ΄λŠ” ν‘Έμ‹œμ—… λͺ‡ 개 κ°€λŠ₯ ν• κΉŒ?
05:02
νœ΄κ°€ λ– λ‚˜κΈ° μ§μ „μ˜ λ“±μš΄λ™
03:39
κ°€μŠ΄μ„ ν„Έμ–΄λ³΄μž
04:27
ꡭ제 κ°€μŠ΄μ˜ λ‚  μ›”μš”μΌ ν•˜μ§€λ§Œ λ‚˜λŠ” ν•˜μ²΄ν•œλ‹€
04:30
μΌμš”μΌ 아침에 λ‚˜ν™€λ‘œ νŒ”μš΄λ™
03:37
ν† μš”μΌμ˜ λ“±μš΄λ™
04:31
κ³ μ§‘λΆˆν†΅ ν™ˆμ§λŸ¬μ˜ ν—¬μŠ€μž₯ 적응기 ν•˜μ²΄ 편
04:05
κ³ μ§‘λΆˆν†΅ ν™ˆμ§λŸ¬μ˜ ν—¬μŠ€μž₯ 적응기 κ°€μŠ΄ 편
03:46
κ³ μ§‘λΆˆν†΅ ν™ˆμ§λŸ¬μ˜ ν—¬μŠ€μž₯ 적응기 등짝 편