01:10

Lose weight - Lesson 30 - Hold in time

01:25

Lose weight - Lesson 29 - Accept failure

01:10

Lose weight - Lesson 28 - Patience is key

01:25

Lose weight - Lesson 27 - Full your fridge

01:25

Lose weight - Lesson 26 - Stretching

01:25

Lose weight - Lesson 25 - Helpful drinks

01:25

Lose weight - Lesson 24 - Helpful food

01:26

Lose weight - Lesson 23 - Drinks to be careful

01:03

Useful Chinese sentences at the airport #shorts #learnchinese #chinese #education

03:46

Learn French with Arnold - From 1 to 10

01:25

Lose weight - Lesson 22 - Food to be careful

02:41

Learn French with Arnold - Introduce Yourself

01:09

Lose weight - Lesson 21 - The yo-yo effect

01:24

Lose weight - Lesson 20 - Competition

01:24

Lose weight - Lesson 19 - Love yourself

01:11

Lose weight - Lesson 18 - Use medics

01:25

Lose weight - Lesson 17 - Love vegetables

01:25

Lose weight - Lesson 16 - Nuts and super food

01:23

Lose weight - Lesson 15 - Activities to burn fat

01:07

Learn French - Lesson 30 - Addresses

01:23

Lose weight - Lesson 14 - The 5/2 days rule

02:35

Learn French - Lesson 29 - Useful places

01:24

Lose weight - Lesson 13 - Reward yourself

02:14

Learn French - Lesson 28 - Drinks

01:23

Lose weight - Lesson 12 - Sanction yourself

02:47

Learn French - Lesson 27 - Food

01:25

Lose weight - Lesson 11 - Measure your progress

03:21

Learn French - Lesson 26 - Main body parts

01:56

Learn French - Lesson 25 - Family members

01:24

Lose weight - Lesson 10 - Do it for you

01:15

Learn French - Lesson 24 - Negation

01:25

Lose weight - Lesson 9 - Be careful with diets

01:15

Learn French - Lesson 23 - Ask how

01:25

Lose weight - Lesson 8 - Stress

01:34

Learn French - Lesson 22 - Ask why

01:23

Lose weight - Lesson 7 - Sleep enough

01:43

Learn French - Lesson 21 - Adjectives

01:26

Lose weight - Lesson 6 - Metabolism

02:24

Learn French - Lesson 20 - The Time

05:01

Learn French - Lesson 19 - The Date

01:24

Lose weight - Lesson 5 - Alcohol

01:51

Learn French - Lesson 18 - Positions

01:25

Lose weight - Lesson 4 - Sugar

01:44

Learn French - Lesson 17 - Directions

01:26

Lose weight - Lesson 3 - Eat light before sleep

01:20

Learn French - Lesson 16 - “Or” in French

01:19

Learn French - Lesson 15 - “And” in French

01:34

Lose weight - Lesson 2 - Climb stairs

02:03

Learn French - Lesson 14 - Ask for help

01:34

Lose weight - Lesson 1 - 10 000 steps per day

02:20

Learn French - Lesson 13 - Possession words

01:32

Learn French - Lesson 12 - Useful sentences

01:21

Learn French - Lesson 11 - Ask when

01:27

Learn French - Lesson 10 - Ask where

03:16

Learn French - Lesson 9 - Being polite

07:11

Learn French - Lesson 8 - From 11 to 50

03:27

Learn French - Lesson 7 - Introduce yourself

06:30

Learn French - Lesson 6 - Most used verbs

02:11

Learn French - Lesson 5 - The verb “Have”

02:26

Learn French - Lesson 4 - The verb “Be”