05:03

ROAD TO PRO EP.4 | 3 WEEKS OUT TURNING SHOULDERS INTO BOULDERS

05:58

ROAD TO PRO EP.3 | 9 WEEKS OUT BLASTING S/ARMS😅

05:38

ROAD TO PRO EP. 2 | 10 WEEKS OUT

08:49

ROAD TO PRO EP. 1 WHERE HAVE I BEEN?? | 13 WEEKS OUT FROM NATIONALS

08:36

I’M DONE WITH PLANET FITNESS 🥺 | CHEST AND SHOULDER TRAINING | NEXT SHOW?!?!

07:54

HOW TO GET A DEFINED JAWLINE 👀 | DETAILED INSTRUCTIONS 2024

04:19

I’M A DAD AGAIN?!?!👀👀

08:49

BUILD MASSIVE BICEPS WITH THIS EXERCISE 😮‍💨 INSANE PUMP INCLUDED | 7’s #bicepsworkout #biceps

07:11

QUICK AB WORKOUT ROUTINE FOR BEGINNERS #abworkout #bodybuilding #bodybuildingmotivation #fitness

10:25

BIG CHEST DAY | SLOW AND CONTROLLED REPS #bodybuilding #chestworkout

13:28

BACK TRAINING | VLOG WITH MY SON

18:51

SHOW DAY IS HERE!! LAST PLACE🤬!?? WHAT ACTUALLY HAPPENED #bodybuilding #mensphysique

10:09

PREP SERIES EP.8 I’M STOOPID WEAK 2 WEEKS OUT☹️ #bodybuilding #bodybuildingmotivation #backworkout

09:12

PREP SERIES EP. 7 EVEN ON REST DAYS WE STILL WORKING 💪🏾 3 WEEKS OUT #bodybuilding #mensphysique

11:19

NO WEIGHTS NEEDED!! INTENSE 5 MINUTE CHEST WORKOUT #calesthenics #chestworkout #bodybuilding

06:03

PERP SERIES EP. 6 | I’VE BEEN SICK🤒 BUT MY WAIST GOT SMALLER😎

12:52

PREP SERIES EP.5 CHEST DAY | 3 THINGS I WOULD TELL MY YOUNGER SELF

08:08

PREP SERIES EP.4 BACK TRAINING #bodybuilding #mensphysique #gymmotivation

09:00

GETTING SHREDDED ON A BUDGET 🥦🥚🥩 WAYS TO SAVE ON FOOD MONTHLY 💵 #bodybuilding #gym #budget

10:09

HOW I GOT MY UNBELIEVABLE V-TAPER #gym #bodybuilding

11:27

FULL DAY OF EATING TO ADD QUALITY MUSCLE MASS #bodybuilding #gymmotivation #gym

09:55

PREP SERIES EP.3 | BOULDER SHOULDER TRAINING #gym #bodybuilding #gymmotivation

09:45

PREP SERIES EP. 2 MASSIVE BACK WORKOUT #bodybuilding #bodybuilding #gym

00:26

MENS PHYSIQUE POSING 16 WEEKS OUT #bodybuilding #gymmotivation #gym #ronniecoleman #cbum

17:54

PERP SERIES EP. 1 HIGH INTENSITY PUSH DAY | 17 WEEKS OUT FROM SHOW #bodybuilding #gymmotivation

07:27

BLASTING ARMS WITH MIKE MENTZER’S HIGH INTENSITY TRAINING #bodybuilding #gymmotivation #gym

08:48

MIKE MENTZER’S HIGH INTENSITY TRAINING | BOULDER SHOULDER WORKOUT #bodybuilding #gymmotivation #gym

05:35

CLASSIC AND MENS PHYSIQUE POSING | TARGETING WEAK POINTS #bodybuilding #gymmotivation #gym

06:21

TITTY FOCUSED SUNDAY #bodybuilding #gymmotivation #gym

11:34

Pull Day To Build A Massive Back #bodybuilding #gymmotivation #bodybuildingmotivation

10:02

Moving from NY➡️VA | Apartment Tour | Chest and Shoulder training at Planet Fitness

09:48

PUSH DAY IN NY W/ SY *CRAZY PUMPS WERE OBTAINED

07:28

QUICK AND EFFECTIVE PULL DAY | ALL MY HAIR IS GONE😭 #bodybuilding #fitness

00:44

DEFINE YOUR JAWLINE INSTANTLY WITH 4 EXERCISES👀 #shorts #jawline #facialexercise #fitness #face

11:59

BRUTAL CHEST AND SHOULDER DAY | CHRISTMAS VLOG🎄🎅🏾 #bodybuilding #fitnessmotivation

08:00

VLOG WITH MY SON x HEAVY LEG DAY 7 WEEKS OUT👀 #bodybuilding #vlog #family

10:29

PUSH DAY ROUTINE FOR A JUICY PUMP #bodybuilding #pushday

11:02

DO I REGRET GETTING OUT OF THE MILITARY🥺❓| DO I HAVE A SON⁉️

05:52

PUSH DAY WORKOUT

03:43

JAWLINER 3.0 MUST HAVE!!!

12:04

BULKING WITH J-MAL FIT🌯🥗🍚🍩🤤 #bulking

08:47

LAST TRAINING SESSION IN ITALY | VLOG

00:21

SEATED BARBELL SHOULDER PRESS TILL FAILURE #shorts

07:39

SHREDDED BACK WORKOUT

09:17

INTENSE ARM AND CHEST TRAINING WITH EK

06:09

HOW TO EASILY SEPARATE FROM THE MILITARY EARLY THROUGH VOLUNTARY SEPARATION **MUST WATCH**

10:49

I’M GETTING OUT OF THE MILITARY?!?! 🤭| CHEST AND BACK TRAINING

10:02

BIG ARMS x FULL BODY TRAINING

00:15

Physique Update x Front pose #shorts

00:38

HEAVY DUMBELL LATERAL RAISES

00:50

10 CLEAN MUSCLE UPS

05:25

UPPER BODY CALISTHENICS WORKOUT 7’s

11:46

SEMEN RETENTION🚫💦 HOW I FEEL ABOUT IT🤔 BENEFITS 👀

00:29

CABLE CHEST FLYS #shorts

00:23

SMITH MACHINE SEATED OVERHEAD PRESS #shorts

08:03

BIG CHEST TRAINING & MY COLOGNE FRAGRANCE REVIEW

25:55

@Boom Lumbus IRON MARATHON LEG EDITION CHALLENGE 🔥🔥

00:22

**135 POUNDS**WEIGHTED PULL UPS FOR 5 REPS👀💪🏾

01:45

Gym motivation 💪🏾

00:31

HEAVY EZ BAR BICEP CURLS 4x8 *100 pounds* FOR BIG BICEP GROWTH 💪🏾 #shorts