Motivational & Inspirationalā¦ My Favorite F-Word is āFreeā! Wellbeing, fitness lifestyle, resilience and feminism are also importantā¦ and so are the butterflies, which are a true symbol of freedom! I am a wellness & fitness lifestyle coach, author of motivating and inspirational columns, articles, and blogs, an Ironman and an ultra marathoner, through hiker, and a passionate globetrotter. In 2016, a tiny plushy Giraffe š¦ joined me in my lifetime endeavors and travels. We inhabit the beautiful Sedona, AZ, which is our base camp for the hikes far and close! We believe in the power of creating our own happiness and we donāt believe in ābeing luckyā. We enjoy being free and consistently working on our āluckā. I own a private gym in the town (Be Fit Fit) and I also work as a Realtor at the Sothebyās here. For more of my inspirational scribblingās: Www.befitfit.biz/blogs.htms
Contact me for motivational speaking, wellness and training consults: train&befitfit.biz
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