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Asfhan Raja Fitness @UC-vCpzoJzog-IHa5Q90Jq3w@youtube.com

1.9K subscribers - no pronouns :c

Health & Fitness Guide Walking, lifting weights, doing chore


05:19
5 Minute Full Body Workout - Tone your Total Body in just 5 Minutes at Home
02:29
Bicep power set Bicep Drop Set!best biceps drop set!power set for biceps#bicepsworkout #bodybuilding
01:53
The Perfect Workout and Tips to Lose Weight Fat loss exercise !The Ultimate Burpee #burpees
01:05
2 Best Exercises for a Bigger Wider Back!World's Best Back Workout Exercises to Build Wider Back
02:47
Mr Rawalpindi 2024!BODYBUILDING COMPETITION MR RAWALPINDI 2024
35:53
Mr.Rawalpindi #jr Mr.Rawalpindi #physique Rawalpindi #Jr physique Rawalpindi!2024
04:17
Back workout #workout #wings workout #motivation #backexercisesathome# #backworkoutroutine
01:35
world's best back workout exercises to build wider back - reeworkout
01:35
complete chest workout! (hindi /punjabi) the chest workout (most effective!)WORKOUT for intermediate
05:12
How to weight lose exercise
01:07
Lean muscle Building diet plan
01:29
Best Chest Workouts for Building Muscle--Asfhan Raja Fitness
01:50
Bicep Exercises for Bigger Arms -Gym Body Motivation -Asfhan Raja Fitness
02:17
The Best Exercises for a Complete Back Workout,wider back,big back ,v taper back,v-shape back
02:46
Motivation gym video
01:32
How to build tricep muscle
01:47
How to Motivation for gym
01:40
How to Right angle bicep /Precher curl different angles
02:48
April 5, 2022
01:22
April 3, 2022
01:22
How to exercise in gym/best motivation exercise/Not workout/motivation video
04:54
how to chest workout in gym/chest workout/bigger chest workout/chest exercises
07:53
how to Bicep Workout/Best Exersises for Bicep Size/Best Bicep Workout for Size Gain
01:56
How to Motivation exercise/Best motivation exersises/motivation workout in gym
01:17:17
Bodybuilding Competition 2022/Mr.&Mr.Jr Rawalpindi
02:00
How to Wider back workout in gym/Bigger back workout /Wings workout/back workout in gym/wings
02:48
How to Best exercises for tricep / tricep workout for gain size /Bigger tricep workout in gym/arms
05:25
Original supplements available here!Mass gainer,Weight gainer,Weight lose,Muscle mass gainer,
05:52
How to Abs & oblique workout | core hard workout | best exercises for abs | abs workout
22:01
Bodybuilding Competition 2021/Mr.&Mr.Jr Rawalpindi cantt /Mr Rawalpindi cantt/organizer sunny gull
08:20
How to Tricep workout for beginner | best tricep workout | best exercises for bigger tricep
11:02
How to Chest workout for beginner | best chest workout | best exercises for bigger chest
22:37
How to Shredding exercises for muscles cutting!bodybuilding competition cutting cycle !Six pack
13:12
How to compound workout | Best exercises for wideness | Double muscle workout.
09:42
How to Chest & back compound workout | best exercises for chest & back | Double muscle workout
01:39
Big Ramy wins Mr Olympia 2021
10:10
How to extreme level bicep workout | best exercises for big bicep | workout to grow bicep fast .
07:36
How to extreme level tricep workout | best exercises for big attractive tricep/arms workout
08:21
Extreme level chest workout | best exercises for big attractive chest | Complete chest workout.
07:45
How to Leg workout | Best exercises for big strong legs | thigh and calf workout at gym.
10:14
How to Extreme level shoulder workout | best exercises for shoulder workout|5exercises to build 3D
09:01
How to Extreme level back workout | 7 exercises to build a big wide back | Best exercises for bac
02:01
How to Best Triceps Workout/monster tricep workout/bigger tricep exercises/Tricep workout in gym.
03:35
The Chest Exercises and Workouts
00:19
Bicep bar curl workout
03:28
MR. OLYMPIA 2021 - BATTLE OF THE BEASTS - WHO WILL BE THE WINNER?Asfhan Raja fitness
02:21
Baicipe exercise!Asfhan Raja fitness
02:07
Trycip workout!Asfhan Raja Fitness
01:01
asfhan raja fitness motivation video
03:56
How to lose weight fast!Diet Plan to Lose Weight Fast | Diet Plan by Affhan Raja| Weight Loss
06:20
Mota Hone Ke 7 Tips - How To Gain Weight In Urdu / Hindi - Wazan Badhany Ka Tarika/Asfhan Raja
05:16
Whey Protein vs Mass Gainer Which One is Better for You/Asfhan Raja Fitness
11:41
Best Exercises for Bigger Arms - Biceps and Triceps Workout!best exercise for biceps size gain
09:03
Chest Exercises and Workouts You Need to Build Bigger pecs! How to get a bigger chest
06:52
Best Shoulder Exercises for Boulder Shoulders!Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP
04:32
Back work Mass-Building Back Workout for a Massive Back ! EXERCISES TO INCREASE BACK WIDTH FOR MASS
04:42
COLLAR WORKOUT | BEST TRAPS WORKOUT |The Perfect Forearm Workout: Best Exercises | Asfhan raja
05:55
Increase Your Biceps Size & Strength!Bicep Exercises for Bigger Arms!Asfhan Raja Fitness
04:55
Best Tricep Exercises for Bigger Arms -Asfhan Raja Fitness!Complete Tricep Gym Workout
02:58
WORLD BEST SHOULDER WORKOUT - YouTube!!Asfhan Raja Fitness