No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Fitness & Peace of Mind
Want to feel alive? Move.
Want to win more? Move.
Want to feel healthy? Move.
Want to reduce stress? Move.
Want to reduce anxiety? Move.
Want to feel confident? Move.
Want to feel pain free? Move.
Want to gossip less? Move.
Want to focus more? Move.
Want to lose belly fat? Move.
AND SLEEP
And eat nutritious food
Me:
Certified Barre & Mat Pilates instructor
Born in Canada from Haitian Father, Caucasian Mother
Dedicated to creating my healthy lifestyle (physical, emotional, financial) with daily small decisions
My favourite Canadian seasons are autumn and winter although Iβm addicted to vitamin D!
Are you in?
π«±π½βπ«²πΎπ
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