29:48
Adaptive Yoga for Seniors, Yoga for people in Wheelchair and for those with limited mobility
14:15
Yoga for Seniors and for those with limited mobility
11:59
10 minute yoga for seniors and for those with limited mobility
10:27
Yoga for Seniors and for those with Limited Mobility
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About
Yoga for Seniors and Over 60s
Gordon and Paulo will be demonstrating yoga classes suitable for seniors and those with limited mobility.
This is an Adaptive Yoga class suitable for people in wheelchair and for those with limited mobility.
In this practice we will explore breathing, movement and traditional yoga asana.
#yogaforseniors #exploretoempoweryoga #adaptiveyogalondon #pauloyoga
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