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Allison Pelot @UC-YV7ujyRBwnrEeBAwWbsUg@youtube.com

2.9K subscribers - no pronouns :c

Welcome! I've been a holistic personal trainer for over 20


04:22
What Is Self Love? How To Actually Love Yourself
16:25
Refine Your Workouts With These 3 ATG Knee Ability Moves
07:41
The Secret to Stronger Knees
05:43
The Energy Body You Didn't Know You Had
16:58
How Your Limitations Protect You (And Why You Out Grow Them)
17:28
The Truth About Our Drinking Water
24:19
How To Face Emotional Overwhelm (When You Feel Like You're Losing It)
06:19
Why You NEED to Feel Your Emotions
01:36
The Dark Side Of Social Media: Insecurity & Addiction To Image
02:56
Side Effects Of Disembodiment
17:15
I Tested Positive Affirmations & Here’s What I Found
11:32
Breathe Your Way To Better Mental Health
17:30
3 Things You Need To Know About Your Skin During Menopause: Health Coach Tips
17:21
HOW TO STAY FIT & EMOTIONALLY HEALTHY DURING MENOPAUSE | Health Coach Tips
49:52
Self Acceptance Is A Super Power
08:22
How To Squat & Deadlift: Personal Training Tips for Beginners
09:21
Lower Body Stretches To Fix Tight Hamstrings & Quads
10:04
I Went Through A Soul Retrieval: Here’s what I learned
09:43
Clear Your Emotional Blocks (Fast!)
01:57
Why I Accepted My Exhaustion Instead Of Fighting It
03:29
How To Be Authentic (Find Yourself, Stop Copying Others & Be Real)
04:28
Conquer Fears By Embracing Them
59:18
How Frequencies Heal the Human Body
13:33
How To Actually FEEL Energy (Beginner’s Mindset)
26:03
WHY WE FEEL ABANDONED: How To Show Up For Yourself
13:48
The Evolution Of The Chakra System
03:05
FREE YOUR BACK & HIPS: With These 4 Key Movements
18:08
The Secret Sauce For Healthy Relationships
05:15
Free Your Feet: The Moment You Ditch Your Shoes
06:52
How to Self-Tune Your Mind Every Morning
01:12:45
Undreaming Wetiko: Breaking The Spell with Paul Levy
01:08:14
Do Our Animals Have Souls? How Are We Connected?
11:21
Use Your IMAGINATION To Manifest Your Life
03:07
YOUR THOUGHTS LIMIT YOU: How to move past the limitations of your mind
07:06
3 Key Stretches for Upper Back FLEXIBILITY & Mobility
01:06:23
Exploring Soul's Mission: A Quest for Purpose
52:51
Stressed About Money? Create Wealth From Within with Hanna Bier
01:04:00
Is Earth’s Frequency Changing Our DNA?
04:40
The Art of Healing: Rediscovering Creativity
56:54
Survival Archetypes: The Secret to Healing Your Inner Wound
05:42
The Great Ascension: How Humanity is Evolving
01:16:56
The Truth About Your “Authentic Self”
11:02
Make Lasting Change. Pay Attention To What You’re Focusing On
01:03:41
How Your Spine Affects Your Mental Health
06:02
Why Self-Acceptance is SO Powerful
03:55
The Dark Side of People Pleasing
04:53
Time Suddenly Feels Different | Linear Time vs Quantum Time
11:52
Manifest Your Goals WITH ACTION!
01:54
Breaking the Cycle: Overcoming Negative Mindset Loops
01:02:39
Why Bad Ideas Can Be Good with Jamie Wollrab
58:21
The Energy Revolution is Here (2024)
54:17
Why Cooking is a Philosophy (and Why It Matters)
56:54
From Wall Street to Wellness: The Rise of the Corporate Shaman
48:03
How Powerful People Tell Stories (The Art of Storytelling)
05:23
How Telling Stories Can Heal Your Soul
58:19
Art Saved My Life: Addiction Recovery Through Creativity
56:19
ADHD: The Spiritual Gift You Never Knew About
48:03
Can Vibration Therapy Heal Anxiety?
01:01:17
Starseeds & Lightworkers: The Galactic History You Weren't Told
56:54
HAVE YOU HEALED YOUR INNER CHILD WOUNDS?