10:30
Pain BETWEEN SHOULDER BLADES (muscle knots) - Exercises
11:18
STRETCHES and EXERCISES for TENNIS ELBOW !
11:18
ROTATOR CUFF tear - Best Rehab Exercises!
10:57
STRETCHES and EXERCISES for WRIST PAIN !
10:27
Low Back Pain RELIEF Exercises (with BALL)
10:23
SPINAL STENOSIS - 5 Best Exercises !
12:23
5 Best Exercises For Sciatica !
12:05
5 Best Exercises For Knee Pain
12:16
5 Best Exercises For Hip Pain !
12:07
5 Best Exercises For Carpal Tunnel Syndrome !
12:26
PAIN RELIEF exercises for BACK PAIN (SI Joint Pain)
12:06
LOW BACK PAIN relief EXERCISES !
11:54
GLUTES exercises for YOUR HIP and KNEE pain !
12:44
MENISCUS TEAR - Best Set Of EXERCISES !
08:49
Best SPINAL STENOSIS pain relief EXERCISES!
09:16
TENSION HEADACHE relief massage and stretches !
08:58
WRIST PAIN relief exercises and stretches !
09:04
ANKLE SPRAIN - best stretches and exercises !
09:13
FIX YOUR POSTURE - 5 best EXERCISES !
09:04
NECK PAIN relief stretches - 5 BEST EXERCISES !
08:49
FROZEN SHOULDER pain relief EXERCISES !
08:14
5 BEST morning exercises for LOWER BACK PAIN !
08:31
5 BEST glutes stretches for PAIN RELIEF !
08:23
5 BEST exercises for BUNIONS - hallux valgus correction !
08:21
HEEL PAIN - Plantar Fasciitis PAIN RELIEF exercises - BEST 5 EXERCISES !
08:27
Carpal Tunnel Syndrome PAIN RELIEF exercises - BEST 5 STRETCHES !
07:52
5 BEST Exercises for GLUTES !
08:14
Osteoarthritis - Hip PAIN RELIEF exercises - TOP 5 EXERCISES !
07:39
Osteoarthritis - Knee PAIN RELIEF exercises - BEST 5 EXERCISES !
08:25
Rotator Cuff PAIN RELIEF exercises - BEST 5 EXERCISES !
07:48
Tennis Elbow PAIN RELIEF exercises - BEST 5 EXERCISES !
08:50
Meniscus Tear PAIN RELIEF exercises - BEST 5 EXERCISES !
08:34
5 BEST exercises For Pain BETWEEN SHOULDER BLADES (muscle knots) !
08:12
5 BEST exercises With A BALL for LOW BACK PAIN !
08:37
Herniated Disc PAIN RELIEF exercises - BEST 5 EXERCISES !
08:17
5 BEST ABS exercises for LOWER BACK PAIN !
08:32
Hip Flexors PAIN RELIEF stretches - BEST 5 STRETCHES !
08:44
5 BEST Morning STRETCHES For Muscle STIFFNESS !
08:40
Piriformis Syndrome PAIN RELIEF stretches - BEST 5 STRETCHES !
08:27
Knee PAIN RELIEF stretches - BEST 5 STRETCHES !
08:18
Sacroiliac (SI) joint PAIN RELIEF exercises - TOP 5 EXERCISES !
07:47
Back PAIN RELIEF exercises - TOP 5 EXERCISES !
08:35
Low Back PAIN RELIEF exercises - TOP 5 STRETCHES !
08:20
SCIATICA Pain Relief exercises - TOP 5 EXERCISES !
01:51
FOR ALL OUR VIEWERS ! - WARNING !
01:22
WELCOME TO OUR CHANNEL !
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About
Our channel is there to help. Help those who suffer from pain, but who are not able to contact a specialist in a short time. The channel is devoted to broadly understood orthopaedic rehabilitation, including basic information about diseases, causes, symptoms, treatment, and above all, exercises for pain that can be performed at home.
However channel is not a substitute for standard treatment and each viewer declares that he or she is aware of alternative methods of obtaining this type of advice, including direct consultation with medical professionals, and that knowingly and on his own responsibility, being aware of the limitations resulting from the inability to perform a direct examination performs the recommendations from the channel.
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