11:33

Mat workout - total body

02:27

Pilates endurance series

11:35

TRX Pilates workout

10:05

Side lying legs 10 min workout

02:02

Shoulder Bridge Progression

01:33

Scissors in Air and Bicycle in Air

00:37

MarchMatness NeckPull

00:17

MarchMatness DoubleKick DoubleLegKick

00:28

MarchMatness OneLegKick

00:12

MarchMatness SwanDive - Rock and catch

00:39

#MarchMatness #Saw #PilatesReformer

01:00

#MarchMatness #Corkscrew

00:20

#MarchMatness #DoubleLegStretch

00:26

#MarchMatness #OneLegCircle 1

00:26

#MarchMatness #OneLegStretch

00:51

#MarchMatness #RockerWithOpenLegs #OpenLegRocker

00:35

#MarchMatness #RollingBack #RollingLikeABall

00:19

#MarchMatness #SpineStretch

00:13

#MarchMatness #RollOver

02:12

Quick stretch

00:16

#marchmatness #rollup

00:46

#MarchMatness #hundred

00:21

Be Fit Studio - MCAC

06:00

Quick stretch

37:03

Circuit Workout

42:24

Intermediate Pilates Mat - NO equipment!

36:41

20 moves 20 times!

40:25

Cardio Barre

43:13

Barre/Mobility/Core

41:21

40 minute workout

50:58

Mat work into standing Bare-less Barre work.

32:04

Pilates Mat Class

50:49

Pilates Mat class with standing work- light weights used

49:08

Pilates Mat Class - no equipment

53:17

Cardio Barre

41:41

Barre/pilates fusion. 40 min.

53:41

Pilates Mat into standing Cardio work

46:46

Mobility focused pilates mat class

53:00

PIlates Mat Class

55:35

Pilates-Barre Combo

40:41

Pilates/Barre Combo

54:19

Pilates Mat Flow

42:45

Pilates Mat

25:02

PIlates Flow

48:33

Total Body- Pilates Mat + Weights workout

50:58

Total Body- No Equipment- Mobility and strength workout

36:36

Mobility and strength Pilates Mat class - no equipment!

01:05:45

Pilates Mat warm up into barre total body. 60 minute workout

47:40

45 minute Barre into pilates mat

32:32

30 Minute Pilates Mat- no equipment

32:41

30 Minute Barre

26:37

30 Minute Pilates mat

01:02:02

60 minutes Pilates Mat into Barre Class

55:58

60 minute - pilates into Barre-less barre workout.

30:58

30 Minute Pilates Mat

28:25

30 Minute Pilates Mat

01:02:51

60 minute- barre + pilates mash up, no equipment

27:07

30 Minute no equipment Barre Inspired workout

29:32

30 Minute Restorative Pilates Mat