Your Mentalđ§ Health đŤWhisperer⨠Keeping you #mindful in 30 minutes or less!
âI think therefore I amâ
The host has adopted a holistic approach to life and shares with her audience the importance of nourishing the mind(Mental Health), The body(Physical Fitness /Sexuality), and the Soul(Meditation and meditative practices I.E Guided Meditation) in practical ways mindfully!đĄSubscribe to her channel &visit Arghumad.com for more
Nikki Nu, has begun her journey of channeling her inner goddess (awakened in 2019) while sharing her light with her viewers, audio podcast recordings are available on most platforms i.e Spotify, Apple Podcasts, Android Podcasts, iHeartRadio, for easier access visit Arghumad.com
â We are changing the narrative of mental health, one podcast episode at a time, while balancing our mindsđ§ , bodiesđŤ and souls⨠in a practical way that suits our lifestylesâ~Nikole âNikki Nuâ Nunoo
#PanAfrican #Mindfulness #Selflove