https://www.healthline.com/nutrition/healthiest-beans-legumes
Learn about the benefits and nutrients of chickpeas, lentils, peas, kidney beans, black beans, soybeans, pinto beans, navy beans, and peanuts. These foods are rich in fiber, protein, vitamins, minerals, and antioxidants that can support gut health, blood sugar, and heart health.

https://www.allrecipes.com/article/types-of-beans/
Learn about 15 different types of beans, their health benefits, and how to use them in various dishes. From black beans to fava beans, find recipes, tips, and photos for each bean variety.

https://www.eatingwell.com/article/8061834/healthiest-beans-to-eat/
Learn why beans are nutritious, versatile and beneficial for your health. Discover the top seven types of beans and how to incorporate them into your diet with recipes and tips.

https://www.liveeatlearn.com/types-of-beans/
Learn about 29 different types of beans, from adzuki to soybeans, with photos and descriptions. Find out how to cook, use, and enjoy these legumes in various cuisines and recipes.

https://www.healthline.com/nutrition/beans-101
Beans are high in protein, fiber, and various vitamins and minerals. They may aid weight loss, heart health, and type 2 diabetes, but also contain some toxins and cause flatulence in some people.

https://en.wikipedia.org/wiki/Bean
Terminology. The word "bean" and its Germanic cognates (e.g. German Bohne) have existed in common use in West Germanic languages since before the 12th century, referring to broad beans, chickpeas, and other pod-borne seeds.This was long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was

https://www.verywellhealth.com/beans-8399859
Beans are legumes that provide fiber, protein, iron, folate, and more. Learn how beans can lower cholesterol, blood pressure, and blood sugar, and how to cook dried or precooked beans.

https://www.medicalnewstoday.com/articles/320192
Beans are legumes that provide many nutrients, such as protein, fiber, iron, folate, and antioxidants. They may help prevent or manage heart disease, diabetes, cancer, fatty liver, and other conditions.

https://nutritionfacts.org/topics/beans/
Beans are packed with fiber, folate, and phytates, which may help reduce the risk of stroke, depression, and colon cancer. The phytoestrogens in soy in particular appear to both help prevent breast cancer and improve breast cancer survival. No wonder the cancer guidelines suggest you should try to fit beans into your meals—and it's so easy!

https://parade.com/food/types-of-beans
14 Popular Types of Beans, Listed and Explained. Kidney beans, chickpeas and soybeans are all popular bean types. Beth Ann Mayer. Feb 23, 2023. You probably remember the old playground rhyme about

https://www.medicalnewstoday.com/articles/324213
Learn how soybeans, kidney beans, chickpeas, navy beans, black beans, and pinto beans can benefit your health. These beans are rich in protein, fiber, iron, and other nutrients that may help lower cholesterol, blood sugar, and cancer risk.

https://www.britannica.com/plant/bean
Learn about bean, a legume that is a staple food in many parts of the world and a source of protein and nutrients. Explore the physical characteristics, major genera and species, and uses of different types of beans.

https://health.usnews.com/wellness/food/articles/health-benefits-and-recipes-for-beans
Beans are rich in soluble fiber, and studies indicate they may help prevent Type 2 diabetes by stabilizing blood sugar. Additional studies suggest the bioactive compounds in beans may play a role

https://www.foodrepublic.com/1521804/guide-different-types-beans/
Cannellini beans. neil langan/Shutterstock. One of the most well-known beans is the cannellini bean, a variety of white bean that is popular in Italian cooking. Also known as white kidney beans, they have a creamy texture and nutty flavor that makes them a great addition to soups and stews.

https://www.nutritionadvance.com/types-of-legumes/
Learn about 24 varieties of legumes, such as beans, peas, and lentils, and their nutritional profiles. Find out the benefits, uses, and recipes of legumes for a healthy diet.

https://www.eatingwell.com/article/8053850/are-beans-good-for-you/
Beans are packed with protein, fiber, vitamins and minerals that can help you maintain a healthy weight, improve your gut health and reduce your heart disease risk. Learn about the different types of beans, how to cook them and how to eat more of them in your diet.

https://www.webmd.com/food-recipes/health-benefits-legumes
Legumes are a family of plants that include beans, peas, lentils, and more. Learn about the health benefits, nutrition, and antinutrients of legumes, and how to prepare and store them.

https://www.thepioneerwoman.com/food-cooking/cooking-tips-tutorials/g41109254/types-of-beans/
Cannelini Beans. Cannelini beans are a type of white bean with an earthy, nutty flavor. They cook up nice and creamy and are delicious on crostini with a little ricotta and pesto, or blended into an easy white bean dip. Getty Images. 5.

https://chefd.com/types-of-beans/
Common types of beans include kidney beans, pinto beans, black beans, and navy beans. Popular types of beans include garbanzo beans, lentils, lima beans, etc. Lesser-known bean varieties, such as adzuki beans, mung beans, fava beans, and heirloom beans, can offer new and exciting flavors to your dishes. Incorporating a variety of beans into

https://www.medicinenet.com/what_are_legumes_vs_beans/article.htm
A cup of cooked beans or legumes contains more potassium than a banana. Also, beans and legumes have more calcium and iron per cup than 3 ounces of cooked meat and contain no cholesterol. Recent research has indicated that beans and legumes have anti- aging agents (antioxidants) found in their seed coats.

https://www.tastingtable.com/872780/most-popular-types-of-beans-explained/
The Bean Institute (yes, there's a bean institute) stresses the necessity for a more bean-friendly diet. The U.S. Dietary Guidelines for Americans recommends eating about 3 cups of legumes

https://www.purewow.com/food/types-of-beans
Learn about the different types of beans, their origins, flavors and uses, and how to cook them from scratch. Find recipes for black bean burgers, chickpea curry, white bean soup and more.

https://foodfornet.com/types-of-beans/
Lima beans. Lima bean, also known as butter bean, double bean, sieva bean, chad bean, wax bean, or Madagascar bean, has a nutty and sweet taste with a smooth and creamy texture. The common ones are cream or light green in color, but there are some varieties that come in purple, brown, white, and black.